It is difficult for people to get enough physical exercise in cities. What are the causes and solutions?

Nowadays,
people
living in urban
areas
cannot get sufficient physical
exercise
has become an increasing problem. From my perspective,
this
phenomenon is mainly caused by the lack of sufficient public
areas
in
cities
and the living pressures of
people
. There are several solutions that can be implied as below.
Firstly
,
due to
rapid urbanization, many
cities
focus on commercial real estate development rather than building more public
areas
, which means
people
lack public
areas
to
exercise
.
For example
, governments sacrifice street parks to build skyscrapers and residences in order to earn more money as revenue resources,
consequently
, children have nowhere to play but at home longer or go to paid playgrounds.
Additionally
,
people
's living pressure is higher than before, which means they need to work longer or seek another part-time job to make a living. Because of overwork, they are too exhausted to spend time on
exercise
.
For instance
, working hours have been extended to over ten or twelve hours one day in many
cities
, so they arrive home almost at midnight and wake up late the next morning. There are several solutions that can be taken into consideration to solve the problems. For the government, more fundamental infrastructures need to be constructed to meet residents' requirements, especially in those large residential
areas
.
Additionally
, more measures should be introduced to avoid overwork, which can be harmful to the health of labourers in
cities
. For those who are living in poverty, the government should build round housing guarantee systems to assist their lives. Companies
,
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should be alerted that overworking may be against the law,
therefore
, they should respect their staff and provide equal relaxation to them.
For the
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The
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education systems,
they
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apply
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should help children realise the importance of building healthy bodies, and assist them
to establish
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in establishing
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positive living habits. In conclusion, it is true that
people
are struggling with getting enough physical
exercise
in
cities
,
however
, it can be solved as long as the government, the companies and schools work together.
Submitted by gaott0617 on

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Topic Vocabulary:
  • Urban lifestyle
  • Sedentary jobs
  • Physical activity/exercise
  • Motorized transport
  • Cycling
  • High density living
  • Recreational facilities
  • Time constraints
  • Commuting
  • Unhealthy food options
  • Public awareness
  • Health and well-being
  • Active transportation
  • Infrastructure improvements
  • Workplace initiatives
  • Community events
  • Incentives
  • Gym memberships
  • Wellness programs
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