Working
who do not get enough
isCorrect subject-verb agreement
show examples
often
their packed schedules and high amount of workload. In countries where working
more than
otherChange preposition
show examples
places, they often do not have much free
.
, working
in Hong Kong will usually use their free
to eat out or
hangoutCorrect your spelling
show examples
with their friends or
partnerFix the agreement mistake
show examples
. In the subway, they often are on their phones, finishing their
or on a call with their colleagues or clients.
Another reason might be that working
do not consider
as a priority in their
lifeFix the agreement mistake
show examples
. For some
, they might think that resting or doing what they enjoy is more important than
.
For othersChange preposition
show examples
who take public transportation to go to
their Correct pronoun usage
show examples
or are physically active in their job,
they Correct pronoun usage
show examples
may think that they already have daily
.
, they can use their free
to catch up on sleep or go out with friends.
Whether their job requires
toCorrect pronoun usage
show examples
sit down or be on their feet for long hours,
is still an essential part
inChange preposition
show examples
our lives. In order to prioritize
in their lives, working
can start by setting
for it in their
and developing healthy habits throughout their day;
that keeping consistent in their
routine is more significant than working out one
. On a week, they can decide on the frequency of their
sessions and
amountCorrect article usage
show examples
of
spent on the
. For those who may be their first
creating an
, it is recommendable to start with achievable goals that can be applied to their context.
, a working person who has a packed
can choose to
three to four times a week for fifteen minutes. Not only will it be easier to include a short
session in their day, but it will
increase their motivation to consistently
out.
Researching about exercises that are enjoyable and beneficial is
an important factor to consider. Many
can easily become demotivated in keeping their
routine because of the type of
. A working person can choose to vary their
options,
as doing sports that are of their
interestsFix the agreement mistake
show examples
and working out certain parts of their body at the gym. Other factors are the location and company when exercising. If their home is mainly used as a resting spot, a working person can choose to
outside or in a gym. In
way, their chosen location for
will be solely for that.
, if working out with
requires planning or seems to bring some complications,
they can choose to have some
sessionFix the agreement mistake
show examples
with and without company.
Working
do not get enough sleep for many reasons,
as their packed
scheduleFix the agreement mistake
show examples
. Another reason might be that they do not consider
as a priority.
, working
can create small habits to develop an
routine. It is important for them to have workouts that are both interesting and beneficial for their health, which can significantly increase their motivation to prioritize their health.