Some argue that music mainly serves as a way for individuals to reduce their stress and anxiety. To what extent do you agree or disagree?

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It is contended that songs and melodies can help people to eliminate their frustrations and worries. I strongly agree with that argument because a tune distracts individuals from fear
as well as
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helps them to relax before sleeping. First and foremost, music can save society when they are trapped in anxious situations.
This
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is because the human brain will be focused on enjoying the melodies
instead
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of the scary circumstances. A flight without a WiFi connection,
for instance
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, can be very scary for first-timers,
thus
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listening to their favourite tunes will distract their consciousness and make the journey more enjoyable.
Instead
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of constantly thinking about the worst scenarios, the passengers' heads will think about the melodies and the lyrics of the tunes they listen to.
Therefore
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, songs can be heavily beneficial as a tool to avoid anxiety in fearful settings.
Secondly
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, certain types of musical records can help individuals ease their minds and obtain high-quality bedtimes. It has been proven by various researchers that
besides
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taking sleeping pills, patients with insomnia undergo therapies to be content at night with the help of relaxing sounds. One clear example is a particular genre called lo-fi beat which is characterised by a slow tempo and involves unique sounds like recorded raindrops, breeze, or chirping birds to give a more relaxing sensation to the listeners.
Moreover
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,
this
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kind of peaceful sound
also
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helps many students to focus
while
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they are studying.
Therefore
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, music is paramount for individuals' peaceful state of mind.
To conclude
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, there can be no doubt that music's ultimate function is to reduce folks' stress and anxiety levels. I staunchly endorse
this
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idea because it has been proven by its effectiveness to distract their
attentions
Fix the agreement mistake
attention
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when they are afraid and to make their sleep better by creating peaceful circumstances.
Submitted by dandelionandburdock on

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