Doctors recommend that older people exercise regularly. However, many of them do not get enough exercise. What are the reasons? What can be done to encourage them to exercise more?

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Although
doctors suggest that aged people must work out regularly, a number of people assert that these groups are vulnerable and they should prioritize their health.
This
essay will assess both viewpoints by giving proper examples. On the one hand, being inhabitants of a stressful world makes
exercise
and physical activities fundamental for all ages.
Although
experts are convinced that older adults are not exceptions and should keep their body, heart, and mind active to be stronger and more cheerful, many older adults are reluctant to have movements. Accompanying our old grandparents to go for a walk, helping them to join public sports communities,
introducing
Correct word choice
and introducing
show examples
them to their peers, as they can find
exercise
partners, are some potential ways to enthusiast
elderly
Correct article usage
the elderly
show examples
population to have more physical movements.
On the other hand
, there is a prevalent belief among individuals that the older population is vulnerable and must be considerate about their deeds. Not only, are they not able to benefit from workouts, but
also
they may burden physical damages.
Furthermore
, they are believed to be too weak to be healed
due to
their age conditions, and
this
can be acknowledged as a reason or even an excuse for many older patients to
exercise
frequently. Had we dwelled some decades ago, there was a widespread idea that the older generation must rest the whole day. To take but one instance, my grandmother quit all kinds of movements as she assumed that she was too aged to have mobility. In summation, many elderly people ignore doctors’ suggestions for doing regular
exercise
, I regard that they must be committed to regular physical activities as it can be considered a criterion capable of making them happier, healthier, creative, and optimistic toward life.
Submitted by mojgan.sobhani on

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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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Topic Vocabulary:
  • sedentary
  • sedentary lifestyle
  • motivation
  • physical limitations
  • lack of time
  • fear of injury
  • exercise facilities
  • misunderstanding
  • benefits of exercise
  • social support
  • poor health conditions
  • awareness
  • appropriate exercises
  • guidance
  • financial constraints
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