The best way to improve health is to do regular exercise. To what extent do you agree?
Maintaining good
health
is essential for a fulfilling life and personal well-being. The optimal way to enhance health
is by doing exercise
regularly. I partially agree with the thought and the reasons for my inclination will be articulated in the forthcoming paragraphs.
To commence with, one of the main reasons behind disagreement is that exercise
can be helpful in strengthening health
but other ways can also
help to do the same. A healthy lifestyle and diet also
equally contribute to maintaining good well-being. For
example
, a routine that includes activities such
as yoga and meditation can boost health
in the same manner as exercise
and sometimes even more. Furthermore
, not all individuals are capable of doing exercise
as some might be suffering from various injuries or may be physically challenged. For
example
, people who are born with no legs find it very difficult to perform exercise
on a daily basis.
Other than that, doing good exercise
requires time, and individuals who have very hectic and busy schedules find it very difficult to invest that time in exercise
. For
example
, people who work 12 hours a day are likely to be burnt out from the work they put in leaving them with no time for exercise
. However
, engaging in exercise
on a regular basis has numerous benefits and it keeps the body fit and fine. Exercise
not only boosts physical well-being but also
keeps one mentally fit. For
example
, physical activities like push-ups and squats are very useful for proper fitness.
To conclude
, in my perspective exercise
can help one to stay fit but the choice depends on individuals as every on have a different body condition and situation. Other options like yoga and meditation can also
be used to improve overall
fitness.Submitted by vishank.chauhan19504 on
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task achievement
Consider making your position clearer in the introduction by stating the partial agreement more explicitly.
task achievement
Ensure that each paragraph clearly supports the central argument in a balanced way.
coherence cohesion
Review sentence structure and grammar for clearer readability; some sentences are slightly awkward.
coherence cohesion
Try to use more transitional phrases to improve the flow between sentences and paragraphs.
introduction conclusion present
The essay has a clear introduction and conclusion, which frames the argument well.
supported main points
Relevant and specific examples are provided to support the main points.
logical structure
The logical structure of the essay is strong, making it easy to follow the arguments.
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