Some people think that exercise is the key to health, while others feel that having a balanced diet is more important. Discuss both sides and give your opinion.
Maintaining good
health
is a multifaceted endeavor
, and opinions on whether Change the spelling
endeavour
exercise
or a balanced diet
holds the key to well-being vary widely. Both exercise
and diet
contribute significantly to overall
health
, and striking a harmonious balance between the two is often deemed ideal.
On one hand, proponents of exercise
argue that physical activity is paramount for a healthy lifestyle. Regular exercise
has been linked to numerous benefits, including improved cardiovascular health
, enhanced mood, and weight management. Engaging in activities such
as jogging, weightlifting, or yoga not only helps burn calories but also
strengthens muscles, bones, and joints, promoting longevity and vitality.
On the other hand
, advocates for a balanced diet
emphasize the significance of nutrition in achieving optimal health
. A well-rounded diet
, rich in fruits, vegetables, lean proteins, and whole grains, provides essential nutrients that support bodily functions, immune system strength, and disease prevention. Nutrient-dense foods offer a foundation for sustained energy levels and cognitive function, influencing overall
well-being.
In reality, the relationship between exercise
and diet
is symbiotic. While
exercise
enhances metabolism and fitness, a balanced diet
ensures the body receives the necessary nutrients to repair and build tissues. Moreover
, individuals often find that the benefits of one reinforce the effectiveness of the other.
In conclusion, the debate between exercise
and a balanced diet
as the key to health
is nuanced. Both play integral roles in fostering well-being, and a synergistic approach is likely the most effective. Striving for a healthy equilibrium between regular physical activity and a nutritionally sound diet
is not only a prudent strategy but also
a holistic approach to achieving and maintaining optimal health
.Submitted by usmansarfraz700 on
Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.
coherence cohesion
Ensure your essay has a clear logical structure. While the essay generally flows well, improving transitions and connecting phrases could make the ideas more cohesive.
coherence cohesion
Include an introduction and a conclusion to frame your essay. The introduction and conclusion in this essay were present and provided a satisfactory bookend to the discussion. However, the concluding paragraph could be strengthened by clearly reiterating the writer's own opinion, as the prompt requested an explicit statement.
coherence cohesion
Each paragraph should ideally contain one main idea that is expanded upon with supporting details. This essay does this well, but occasionally the support could be more fully developed with additional examples or explanations.
task achievement
Thoroughly address all parts of the task. The essay does a good job of discussing both sides of the argument and presenting the writer's opinion. To improve, refine the balance of the discussion to equally cover exercise and diet, directly addressing their comparative importance.
task achievement
Expand on your ideas with clarity and depth to ensure a comprehensive response. The essay presents clear ideas but can delve deeper into specifics to enrich the discussion. Introducing more concrete examples and exploring implications can add comprehensiveness and clarity.
task achievement
Use specific examples to back up your points. In this essay, the examples were fairly generic. Providing more concrete, relevant, and varied examples could improve the score, making the argument more persuasive and tailored to the question.
Fully explain your ideas
To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).
For we to consider an essay structure a great one, it should be looking like this:
- Paragraph 1 - Introduction
- Sentence 1 - Background statement
- Sentence 2 - Detailed background statement
- Sentence 3 - Thesis
- Sentence 4 - Outline sentence
- Paragraph 2 - First supporting paragraph
- Sentence 1 - Topic sentence
- Sentence 2 - Example
- Sentence 3 - Discussion
- Sentence 4 - Conclusion
- Paragraph 3 - Second supporting paragraph
- Sentence 1 - Topic sentence
- Sentence 2 - Example
- Sentence 3 - Discussion
- Sentence 4 - Conclusion
- Paragraph 4 - Conclusion
- Sentence 1 - Summary
- Sentence 2 - Restatement of thesis
- Sentence 3 - Prediction or recommendation
Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.