Nowdays, many people complain that they have deficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

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There is an issue among societies about the rising difficulty number of
people
who are not able to sleep in average sleep
time
. It leads to
mentally
Change the word
mental
show examples
and
physically
Change the word
physical
show examples
health
problem
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problems
show examples
and it can be solved by
time
management by each individual. Fundamentally,
people
who cannot sleep enough because
the
Change preposition
of the
show examples
lack of
time
can invite the
occurance
Correct your spelling
occurrence
of various
disease
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diseases
show examples
.
In addition
, break
time
is needed in every work
time
because
people
know about the importance, and so does
the
Correct article usage
apply
show examples
sleep
time
which is vital to refresh
Correct article usage
the human's
show examples
human's
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human
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body after doing several activities. When individuals do not get enough
time
to sleep,
then
other body parts and mental will
suffering
Wrong verb form
suffer
show examples
.
For instance
, in recent
time
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times
show examples
, many young
workers-20
Correct your spelling
workers -20
to around 40 years old- sadly have to experience depression or heart disease because when they are too exhausted with their daily
works
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work
show examples
, their bodies cannot recharge well
because
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because of
show examples
lack of
time
.
Therefore
, every worker
need
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needs
show examples
to manage their
time
well
due to
enough sleep
time
. It is better for working society
limit
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to limit
show examples
their activity and do everything not in
excessive
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an excessive
show examples
way
,
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apply
show examples
so that they will have
longer
Add an article
a longer
show examples
time
to take a rest. Based on the previous explanation, it can be illustrated by how some employees make daily
schedule
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schedules
show examples
in
Change preposition
on
show examples
their phones in order to track their
time
activities.
This
is efficient to make them aware
about
Change preposition
of
show examples
their work
time
limit and have more
time
to sleep. In conclusion, sleep is vital for human because it helps to refresh their whole bodies mentally and physically. If some
people
cannot experience sleep
in
Change preposition
at
show examples
proper
Correct article usage
the proper
show examples
time
then
it will create
problem
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problems
show examples
towards their
healthes
Correct your spelling
health
in various ways.
That is
why society
need
Change the verb form
needs
show examples
to manage their
time
well in order to
aware
Add a missing verb
be aware
show examples
about
Change preposition
of
show examples
their own working
time
and sleep
time
.
Submitted by e.warikar on

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task achievement
Ensure you address all parts of the task. The essay addresses issues caused by lack of sleep and suggestions to remedy it but fails to develop these points fully.
coherence cohesion
Make sure to organize your ideas logically and use cohesive devices effectively. The essay has a clear structure but occasionally lacks coherence due to some grammatical inaccuracies and repeating points.
language
Use a wider range of vocabulary and grammatical structures to convey precise meaning and make fewer errors.

Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

  • for example
  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example

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Topic Vocabulary:
  • cardiovascular diseases
  • weakened immune system
  • cognitive functions
  • mental health issues
  • concentration
  • decision-making
  • regular sleep schedule
  • sleep environment
  • caffeine
  • relaxing activities
  • stress reduction techniques
  • cognitive-behavioral therapy for insomnia (CBT-I)
  • regulate sleep patterns
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