In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

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Health-related problems,
such
as a decrease in health levels and fitness, in several countries, become a pressing problem, and
this
phenomenon leads to an
increase
in obesity. I believe that technological development and eating disorders are the underlying factors in
such
an issue.
However
, there are some actions that can be taken to overcome the problem. It is undeniable that the massive development of
technology
can result in health issues. In
this
circumstance,
technology
changes a physically demanding activity into a virtual activity, which is in itself a weight-increasing factor.
For instance
, people reduce their movements to meet their counterparts in person because
technology
has provided telecommunication features.
Additionally
, it has
also
influenced eating habits. The habit of ordering fast
food
may
also
be a primary cause of obesity since people will consume excessive chemical contents of
food
that cannot be processed in a short time by the human body system.
Hence
, if people are able to do those activities easily, they will stop their bodies from burning their body fat, but
conversely
, they will save a lot of unsaturated fat, making them more and more obese.
However
, the aforementioned issues can be solved by several solutions.
Firstly
, reducing screen time should be promoted by authorities by providing valuable activities, like a community service program or community craft centre, which eventually might
increase
individuals’ productivity and
increase
movements.
As a result
, society can be involved in fat-burning activities.
Secondly
, the government should
increase
the tax on sugary
food
or any kind of unhealthy
food
to prevent a sedentary lifestyle and alleviate an overconsumption of unhealthy nourishment. In conclusion,
although
cutting-edge
technology
and bad eating habits may result in an
increase
in weight, the government could prevent
this
problem by creating useful programs and
also
increasing the fast-
food
tax.
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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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