Nowadays, communities are more inclined to digital devices for entertainment and fast food tastes.
As a result
, they are facing some issues related to health. There are various reasons behind these which are described below. Some actions will Linking Words
also
be discussed to avoid these problems.
The most important reason of overweight and having minimal fitness is to avoid physical exercise. People are now trying to escape from exercise, which is really important for maintaining good health. Linking Words
Consequently
, they fail to maintain a healthy life. Linking Words
For example
, they are using smart devices for playing video games, Linking Words
whereas
taking part in physical sports, like football, volleyball and cricket, helps to shape the body Linking Words
according to
natural demands. Linking Words
Moreover
, eating fast food and drinking cool drinks Linking Words
also
negatively impact the torso. Linking Words
For instance
, people are now habituated to different mouth-watering foods, which contain heavy sugar and oil, that badly impact on human body.
To overcome these problems people should lessen the consumption of fast foods. Linking Words
Therefore
, they can escape from the overweight. Linking Words
Furthermore
, they should engage themselves in physical exercise, Linking Words
such
as running, walking or playing football. Linking Words
This
, Linking Words
however
, will help them to reshape their torso. Linking Words
In addition
, for faster improvement, they can start to involved in a gym, which is an easy solution as various sources are available around us. Even though, in some gyms a huge number of modern tools are available.
In conclusion, it can be said that if societies remain concerned about health and avoid some bad habits, they might lead a healthy life.Linking Words
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