In some countries the average weight to people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve the problem?
The number of
people
who are overweight is indeed going up and the level of health and workout decline in different countries. There are several reasons for Use synonyms
this
, but steps can be taken to tackle the problems.
In my opinion, three factors are to blame for some Linking Words
people
who are gaining Use synonyms
weight
. Use synonyms
First,
eating fast food which is made with a lot of oil and fat can be the main reason for Linking Words
this
situation. As an example, some individuals are addicted to Linking Words
this
type of food and they cannot avoid it mostly because of their taste, so it may lead to some drawbacks in the short and long term. Linking Words
Secondly
, the car is another factor that might affect our Linking Words
bodies
indirectly. Use synonyms
For example
, Linking Words
people
do not want to go out without their cars even for short distances which might cause some problems like obesity. Use synonyms
Finally
, technology makes everything worse because younger Linking Words
people
who are enthusiastic about technology spend long hours playing video games, and surfing on the internet and they do not pay attention to their Use synonyms
bodies
.
Use synonyms
However
, there is a considerable number of solutions for that. I believe that these Linking Words
people
must start to change their routine lifestyle. Use synonyms
In other words
, if Linking Words
people
try to have a Use synonyms
balance
diet, they will solve a huge part of the problem. Change the verb form
balanced
For instance
, eating healthy food, which has a majority of nutrients, protein, and mineral can help their Linking Words
bodies
to reduce their Use synonyms
weight
and fat because when Use synonyms
people
avoid eating fat and sugar their Use synonyms
bodies
will burn fat to gain energy. Use synonyms
In addition
, doing exercise is another technique to help Linking Words
people
's Use synonyms
weight
fall gradually. Use synonyms
Instead
of using the car constantly, if Linking Words
people
try to have only a 15-minute workout regularly, it will make a big difference in the long term. Use synonyms
Lastly
, by engaging in different activities Linking Words
such
as hiking and dancing in their leisure time, they would lose Linking Words
weight
slightly.
In conclusion, many Use synonyms
people
will continue to face overweighing more and more, Use synonyms
nevertheless
, Linking Words
people
can change their way of living by small steps Use synonyms
such
as doing exercise, having a good diet, and participating in different activities.Linking Words
Submitted by sarmastsobhan1994 on
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