The best way to improve health is to exercise daily. To what extent do you agree or disagree?

#health #exercise

It is indisputable that the pursuit of good

health

is paramount in

one

's life journey.

While

various strategies and approaches exist to achieve

this

goal, there is a resounding consensus that daily

exercise

stands as the preeminent means to improve and sustain

health

This

essay wholeheartedly aligns with the assertion that engaging in regular physical activity on a daily basis is the most effective way to enhance

overall

health

One

compelling rationale behind

this

stance is the manifold physical benefits that accrue from daily

exercise

. Physical activity,

such

as cardiovascular workouts and strength training, stimulates the cardiovascular system, bolstering heart

health

and circulatory function.

For example

, a daily regimen of brisk walking or jogging not only enhances cardiovascular fitness but

also

helps in maintaining optimal blood pressure and cholesterol levels.

Such

preventive measures are pivotal in reducing the risk of chronic diseases, including heart disease and diabetes, thereby substantiating the significance of daily

exercise

. Beyond the tangible physical advantages, daily

exercise

also

exerts a profound positive influence on mental

health

. Regular physical activity prompts the release of endorphins, the body's natural mood enhancers, which alleviate stress and anxiety.

For instance

, a daily yoga practice can serve as a powerful stress-reduction tool, improving mental well-being and cognitive functioning.

Moreover

, the discipline and routine instilled by daily

exercise

can positively impact

one

overall

lifestyle choices, leading to healthier dietary habits and better sleep patterns. In conclusion, daily

exercise

emerges as the undisputed cornerstone for improving

health

, offering a panoply of physical and mental benefits. The evidence of its efficacy in preventing chronic illnesses and enhancing

overall

well-being is irrefutable. Embracing a daily

exercise

routine should be regarded as a fundamental commitment to

one

health

, a prescription for vitality, and a path towards a longer and more fulfilling life.

Submitted by karthik.veledy on Fri Dec 22 2023

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

coherence cohesion

Continue to maintain a clear and logical structure in your essays. The transitions between paragraphs add to the coherence and ensure a smooth flow of ideas.

task achievement

Work on integrating more specific examples to support your main points. While the general support for your ideas is clear, the inclusion of particular instances or studies can enhance your argument further.

Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Essentional vocabulary list for IELTS Writing 7+

Learn how to write high-scoring essays with powerful words.
Download Free PDF and start improving you writing skills today!

Do you want to check your IELTS essays?

Submit unlimited essays, letters and charts. Sign up right now and start improving your writing skills.

8Linking words
meeting the goal of 7 or more
3Word repetition
meeting the goal of 3 or fewer
0Grammar mistakes
 

4 paragraphs

296 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 5.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 7.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 7.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

🚀 Prepare for IELTS writing section today!

Unlimited Task 1 & Task 2 checks
Practice with essays, charts, and letters.
Personalized suggestions & mistake analysis
Spot every mistake and boost your score.
Topic ideas & vocabulary helpers
Expand your ideas and use the right words.
Progress tracking
Watch your writing improve with every practice.

What to do next:

Look at other essays:

4
band
With the rise of the internet more and more people are getting their news from social media platforms. Do the advantages of this trend outweigh the disadvantages?
It is believed that taking risks is crucial when talking about personal life and career. I do agree with this statement, and think that the merits of taking risks outweigh its demerits and this essay will discuss both in detail.
<4
band
In many countries the government likes to spend more money on arts some agree with this however other hand government should spend more on health and education discuss both and give your opinion.
Sectors like arts, health, education ,sports play a significant role in order to build a developed country . People has been divided into two groups as per as the distinct mindset of the people. A colossal upsurge in the number of people who believe that government spending money on art sector has positive impact while other community Accord that sectors like education and health are more important to funded. There is a range of conflicting arguments related to the assertion. In my view , I'm not fully Accord with the notion. In succeeding monograph, I intend to delve into the rationale for the both sides but also elaborate on my point of view with proffer exampler .
4.5
band
You are going to visit New Zealand for an “English and Homestay” program. You have just received details of yours homestay host family. Write your first letter to the family. In your letter: ● introduce yourself ● ask the family some questions to get information that is important to you ● tell the family about your arrival date and time
I am writing to ask for information about visit New Zealand try to new tradition in your country.
5
band
Some people believe that adults always do exercise and sports because of the major sports events that shown on T.V like the Olympic Games and Football World Cup. While others say that there are many other ways to encourage them to practice exercises other than T.V shows. Discuss both views and give your opinion.
It is often considered that a few individuals reckon that senior citizens always do workout and sports because of the major games event that shows on television such as olympic Games and Football World Cup. Whereas, other population think that there are manyfold techniques to motivate them to practice exercises. In my, an inclined the aged masses have an ample of ways to do outdoor works and sports. Thus, this essay will elaborate on both notions which further leads to a logical conclusion.
<4
band
Ambition is a positive quality for people to have in society today. How important is it for people who want to succeed in life? Is it a positive or negative characteristic?
It is alleged that ambition is considered of the most important features in human lifestyle. The welcoming aspect of that can ifluance individuals life on account of people's thirst for success as well as its delighted impact on their socaial and personal life.

The best way to improve health is to exercise daily. To what extent do you agree or disagree?

Your opinion

Essentional vocabulary list for IELTS Writing 7+

With the rise of the internet more and more people are getting their news from social media platforms. Do the advantages of this trend outweigh the disadvantages?

In many countries the government likes to spend more money on arts some agree with this however other hand government should spend more on health and education discuss both and give your opinion.

Ambition is a positive quality for people to have in society today. How important is it for people who want to succeed in life? Is it a positive or negative characteristic?