The best way to improve health is to exercise daily. To what extent do you agree?

Regular physical activity is effective in improving society's health.
While
this
is not acceptable by many in enhancing the vitality of
people
, I really agree that demonstrating sport regularly is an excellent method to improve the health system of obese
people
, the circulation of individuals' blood flow and organ's ability of body.
To begin
with, doing exercise on a daily basis can reduce obesity, which more movements demonstrated are
in contrast
with a sedentary lifestyle.
People
who have tendencies to sit steadily on their place are vulnerable to gaining more weight as their muscles are not trained. Muscle operates to burn the calories that create fat.
Therefore
, demonstrating training each
day
should be considered important.
Moreover
, by including themselves in everyday workouts, individuals tend to work on high productivity.
This
is shown in normal blood circulation after doing at least an hour of sporty games.
For example
, Nadia, a waitress who always felt exhausted
finally
can be at ease doing her job, after committing to running daily.
Also
, working out seven days weekly is so impactful to the organ's effort to be alive.
This
is because oxygen originated from physics training is bountifully supplied to each unit in the personal body.
Thus
, being disciplined to keep on each
day
exercise is one of the best ways to generate health improvement. In conclusion, exercise per
day
would risk physical weakness, adding to the other important tasks to do.
However
,
this
essay does believe that working out every single
day
enhances the productivity of the community and supports
people
's organ systems.
Submitted by misstiasclassroom on

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    • Sentence 3 - Thesis
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