In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?
In some nations, the weight of
people
is rising and their levels of health
and fitness are decreasing . In my opinion, I believe it is because of a lack of physical activity and overeating. Nevertheless
, there are some solutions that can be taken to solve this
problem.
Firstly
, nowadays some people
do not go to the gym as a lifestyle which can lead to this
habit of becoming overweight. For example
, some people
live their lives randomly without organizing a weekly schedule to go to the gym or do some exercise for their health
. As a result
, this
habit leads to diseases . Secondly
, most people
eat food
irregularly and do not care about their bodies. For instance
, some people
eat a lot of fast food
and eat too much sweets which can gain a big number of calories.
There are two solutions to tackle this
issue. One way is to find an activity you enjoy. In other words
; people
should look for activities that they find fun and enjoyable. To illustrate, it could be dancing, swimming, hiking, or playing a sport. When they enjoy what they do, it's easier to stay motivated and make physical activity a regular part of their routine .Another solution is to stop eating fast food
and start eating healthy food
like home-cooked food
. Moreover
, they have to mahave
a balanced and nutritious diet. Correct your spelling
have
For example
, they should focus on consuming a variety of whole foods, including fruits, vegetables, lean proteins, whole grains, and healthy fats. They must avoid excessive consumption of processed foods, sugary drinks, and high-calorie snacks.
To sum up
, I believe that people
should do the
diet for their Correct article usage
a
health
and have a regular diet schedule to care about their health
Submitted by s_syedy on
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task response
Make sure to begin your essay with a clear introduction that paraphrases the question and outlines the main points your essay will cover.
task response
Try to develop your ideas more cohesively. Use topic sentences at the beginning of each paragraph to introduce the main idea and supporting sentences to explain or exemplify it.
coherence and cohesion
Optimize the sequence of information and ideas to ensure a smooth flow and better coherence throughout your essay. Be consistent with tenses and structures to enhance clarity.
task response
In some cases, you repeated the idea without much development. To score higher, expand on your ideas with detailed explanations and specific examples rather than simply stating them.
coherence and cohesion
Your introduction and conclusion do a decent job, but try to tie your concluding statements back to your introductory paragraph for a more cohesive essay.
coherence and cohesion
To score higher, integrate a range of linking words and phrases to show the relationships between ideas more effectively and to manage the cohesion of the essay.