Today, it can be observed that an increase in obese
in the past and they are not keeping fit. In
essay, I will be discussing causes
as spending sedentary life and fast
. It can be resolved by reducing the usage of those devices and eating healthy
.
with, in today's fast-paced orld, we are encountering a sedentary lifestyle. It can be experienced either at home or workplace
technological advancements.In fact, gizmos make our lives comfortable by doing our day-to-day work immediately.
do not attempt to do their work by themselves rather than in past
they switch to techy devices.
, around three decades ago, household activitieslike washing and cleaning were done by themselves.But, today, those activities are done by electronic improvements
as washing machines and vacuum cleaners thanks technological advancements and the only thing to do is just switch them on or give them a verbal command.
, most
in the world consume a lot of packaged and fast
causing weight and loss
conditions.
can be identified as a massive problem among youngsters.In fact , adolescents are get involved in junk
when they are schooling and most the teens are experiencing obesity and are not physically healthy.
,
the records of physicians around the world, 34% of school children aged between 14-18 , are overweight and 10% of them have diabetes or heart diseases.
To address the aforementioned issues,
have to switch from sedentary lives to healthy lifestyles.To do that,
should away from overreliance on technological devices and get involved in regular exercises.
, they have to complete their household activities by themselves as far as they can and they are able to participate in walking or running to improve their cardiovascular
and
conditions.
, schoolchildren always should be guided to have a balanced diet with more nutrition and they should be advised to escape from unhealthy
.In fact, the media have a massive duty to mitigate
diseases among the younger generation by
related programs.
In conclusion, If
are facing obesity and a lack of physical
conditions
a sedentary lifestyle and fast
those consequences can be mitigated by keeping them away as far as they can and doing their household activities by themselves and increasing physical exercises and adding more nutrients for children's portions.