In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?
Today, it can be observed that an increase in obese
people
in the past and they are not keeping fit. In this
essay, I will be discussing causes such
as spending sedentary life and fast foods
. It can be resolved by reducing the usage of those devices and eating healthy foods
.
To begin
with, in today's fast-paced orld, we are encountering a sedentary lifestyle. It can be experienced either at home or workplace due to
technological advancements.In fact, gizmos make our lives comfortable by doing our day-to-day work immediately. Therefore
people
do not attempt to do their work by themselves rather than in past instead
they switch to techy devices. For example
, around three decades ago, household activitieslike washing and cleaning were done by themselves.But, today, those activities are done by electronic improvements such
as washing machines and vacuum cleaners thanks technological advancements and the only thing to do is just switch them on or give them a verbal command.
Additionally
, most people
in the world consume a lot of packaged and fast foods
causing weight and loss health
conditions. This
can be identified as a massive problem among youngsters.In fact , adolescents are get involved in junk foods
when they are schooling and most the teens are experiencing obesity and are not physically healthy. For instance
, According to
the records of physicians around the world, 34% of school children aged between 14-18 , are overweight and 10% of them have diabetes or heart diseases.
To address the aforementioned issues, people
have to switch from sedentary lives to healthy lifestyles.To do that, people
should away from overreliance on technological devices and get involved in regular exercises. Furthermore
, they have to complete their household activities by themselves as far as they can and they are able to participate in walking or running to improve their cardiovascular health
and overall
health
conditions.Moreover
, schoolchildren always should be guided to have a balanced diet with more nutrition and they should be advised to escape from unhealthy foods
.In fact, the media have a massive duty to mitigate such
diseases among the younger generation by health
related programs.
In conclusion, If people
are facing obesity and a lack of physical health
conditions due to
a sedentary lifestyle and fast foods
those consequences can be mitigated by keeping them away as far as they can and doing their household activities by themselves and increasing physical exercises and adding more nutrients for children's portions.Submitted by Praslah on
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Introduction & Conclusion
Ensure clear thesis statement and summation in the introduction and conclusion for more defined structure and purpose. Introduce your main points in the introduction and restate them in the conclusion for better clarity.
Paragraph Structure
Organize paragraphs with clear topic sentences at the start and use linking words and phrases to improve the flow between sentences and paragraphs.
Main Points Development
Develop each main point with detailed explanations and relevant examples. Aim for depth in discussing causes and measures, relating them clearly back to the topic.
Task Response
Strengthen the response by fully addressing both parts of the question: discussing causes and suggesting a balanced range of measures in more detail.
Language
Use precise and varied vocabulary, and work on sentence structure and punctuation for improved readability and grammatical accuracy.
Word Count
IELTS says that you should write a minimum of 250 words in writing task 2. If you go under word count you will lose marks in task response.
A very long essay will not give you a higher band score.
Aim for between 260 to 290 words in writing task 2. This will ensure a concise essay and will be realistic in terms of time management. You have only 40 minutes to write the essay and you need around 10 minutes of planning time, so you will not be able to write a long essay in 30 minutes.
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