In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What are the causes of these problems and what measures could be taken to solve them?

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Nowadays, as more and more people choose a sedentary lifestyle, the average BMI(body mass index) in some developed countries increases.
This
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is a serious, but critical problem to solve
,
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since overweight people often experience not just physical tiredness,
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as
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but as
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well as emotional exhaustion.In
this
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essay
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essay,
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I will look into the reasons for obesity and provide possible solutions. Various reasons might influence individuals to stop regulating their food consumption and become overweight.
Such
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causes,
for example
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,
sedentary
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a sedentary
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lifestyle include working from home for too long and not exercising.
On the other hand
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, poor dietary
choises
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choices
may
also
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contribute to
this
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issue.
This
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is
due to
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the fact that there are little to no public awareness campaigns and nutritious food options in stores. If we
addressed
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address
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properly
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this properly
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the
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apply
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solutions could be found to solve the current situation. The first and most important solution to
this
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problem would be increasing public awareness through ads and various campaigns, that obesity should not be a way of living a meaningful life.
Secondly
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, easy and affordable access to nutritious food options
as well as
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health education incorporation into
school
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the school
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curriculum plays a major role
for
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in
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increasing fitness levels. I would assert that, by incorporating the solutions mentioned above in educational and public institutions, collective consciousness would rise and the problem of obesity would be tackled once and for all.
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heightened awareness could foster a culture of proactive health choices, prompting individuals to prioritize physical well-being.
Consequently
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, the long-term impact may extend beyond individual health improvements, positively influencing societal perspectives on nutrition, exercise, and
overall
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well-being.
Submitted by oimigle on

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Coherence and Cohesion
Include an introduction and conclusion that clearly state your thesis and summarize your main points. This frames your essay and gives it a sense of completion.
Coherence and Cohesion
Support your main points with detailed explanations, examples or evidence. This will strengthen your argument and make your ideas more persuasive.
Task Achievement
Address all parts of the task to provide a complete response. Make sure to discuss the causes and solutions individually and show how they are connected.
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Use clear and comprehensive ideas throughout your essay. Each paragraph should focus on a single main idea, which should be explained, developed, and supported.
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Include more relevant, specific examples to support your points. Ideas are more convincing when they are grounded in real-world evidence or examples, so try to illustrate your claims with clear examples.

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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