Modern children are suffering from the diseases that were once considered to only be meant for adults. Obesity is a major disease prevalent among children. What are its causes, and what solutions can be offered?

Being obese was once only a condition that adults suffered from, but it is becoming more common in

children

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.

This

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essay will first discuss how fast food and a sedentary lifestyle are the primary causes of

this

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growing problem and

then

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outline how education and increased exercise are the most viable solutions. One cause of

obesity

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in

children

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is the increasing popularity of fast-food restaurants. Fast food usually contains an exorbitant number of calories because it is very high in fat and sugar.

In addition

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, young people are living a more sedentary lifestyle. Nowadays, more

children

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choose computer games or social media over physical activity, so they are unable to burn the extra calories they are eating. It can be commonly seen in many

western

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Western

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nations,

for instance

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, that the number of

children

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who participate in after-school sports has dropped significantly over the

last

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decade. The best solution to

this

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problem of

obesity

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is to educate

children

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about the dangers of being severely overweight. If

children

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are more aware of the types of diseases associated with

obesity

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, they might think twice before asking their parents to take them to the local burger restaurant.

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, schools should introduce more exercise into their curriculums. If

children

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take part in

sport

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sports

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, the physical activity will allow them to burn calories and avoid weight gain. Schools where

children

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are required to participate in at least one team sport,

for example

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, typically have lower

obesity

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rates. In conclusion, many

children

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are struggling with their weight because of eating too much junk food combined with a sedentary lifestyle.

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, if schools give

children

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enough information about the risks they are taking by doing

this

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and require

children

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to

take

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do

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more exercise, the problem can be alleviated.