Stress related illnesses are becoming increasingly common. What do you think are the causes of this? What solutions can you suggest?

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A rapid growth in
stress related
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stress-related
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sicknesses
are
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is
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being observed.
This
essay
will discuss not only bad
diet
habits but
also
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the lack
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lack
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the lack
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of
exercise
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that has
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has
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that has
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been causing the problems.
This
essay
will
suggests
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suggest
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solutions including maintaining a healthy
diet
and
a
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apply
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regular
exercise
. Human beings have been compromising on their food and fitness for
the
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a
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long time. Since there is a lot of competition in every walk of life, people are working longer hours under pressure
due to
which they are unable to spare
adequate
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an adequate
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amount of time for meals and physical activities.
For example
, to meet the deadlines ordering fast food and cold drinks is quite common without any proper schedule.
Moreover
, after exhausting
from
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apply
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the
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apply
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work
no
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apply
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body
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nobody
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cares about
workout
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working out
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.
Therefore
, extended work hours push towards a hectic routine. People can take care of well
being
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well-being
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by following
proper
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a proper
the proper
show examples
diet
and and regular
exercise
. To lead a happy life a proper routine is required to
mantain
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maintain
.
For example
, eating meals three
time
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times
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a day
alog
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along
fruits
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with fruits
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can help to curb the appetite which
otherwise
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is otherwise
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not possible because skipping a meal leads to overeating later on.
Furhtermore
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Furthermore
,
by
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apply
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indulging in
a
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apply
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brisk
walk
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walking
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, jogging, and running can unwind
mind
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the mind
show examples
and burn calories.
Thus
, healthy food and physical activity can turn lives towards happiness. In conclusion,
stress related
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stress-related
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illnesses are growing
on
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at
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fast
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a fast
the fast
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pace.
This
essay
discussed
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the root
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root
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the root
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causes are bad
diet
patterns and unable to
workout
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work
show examples
.
This
essay
suggested
to follow
Change the verb form
following
show examples
regular meals
along with
exercise
to get well.
Submitted by Haris Khan on

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coherence cohesion
Improve coherence by using a variety of linking words and phrases to connect ideas between sentences and paragraphs. This not only helps the reader understand the flow of your argument but also enhances the overall cohesion of your essay.
task achievement
Enhance task achievement by developing your ideas fully. This includes providing detailed explanations, relevant examples, and evidence where appropriate. Each paragraph should have a clear main idea that is supported by detailed information.
coherence cohesion
Pay attention to your writing style, including grammar, punctuation, and vocabulary. Use a range of vocabulary to express your ideas more precisely and vary your sentence structures to make your writing more engaging.

Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

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Topic Vocabulary:
  • technological advancements
  • constant connectivity
  • job demands
  • work-related stress
  • societal pressure
  • achieve success
  • erosion
  • work-life balance
  • exposure
  • negative news
  • social media comparisons
  • chronic stress
  • mental health support
  • stigma
  • flexible work hours
  • stress management techniques
  • mindfulness
  • access to mental health services
  • community support systems
  • emotional support
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