Stress related illnesses are becoming increasingly common. What do you think are the causes of this? What solutions can you suggest?

A rapid growth in
stress related
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stress-related
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sicknesses
are
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is
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being observed.
This
essay
will discuss not only bad
diet
habits but
also
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the lack
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lack
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the lack
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of
exercise
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that has
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has
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that has
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been causing the problems.
This
essay
will
suggests
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suggest
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solutions including maintaining a healthy
diet
and
a
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apply
show examples
regular
exercise
. Human beings have been compromising on their food and fitness for
the
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a
show examples
long time. Since there is a lot of competition in every walk of life, people are working longer hours under pressure
due to
which they are unable to spare
adequate
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an adequate
show examples
amount of time for meals and physical activities.
For example
, to meet the deadlines ordering fast food and cold drinks is quite common without any proper schedule.
Moreover
, after exhausting
from
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apply
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the
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apply
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work
no
Rephrase
apply
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body
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nobody
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cares about
workout
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working out
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.
Therefore
, extended work hours push towards a hectic routine. People can take care of well
being
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well-being
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by following
proper
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a proper
the proper
show examples
diet
and and regular
exercise
. To lead a happy life a proper routine is required to
mantain
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maintain
.
For example
, eating meals three
time
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times
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a day
alog
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along
fruits
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with fruits
show examples
can help to curb the appetite which
otherwise
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is otherwise
show examples
not possible because skipping a meal leads to overeating later on.
Furhtermore
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Furthermore
,
by
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apply
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indulging in
a
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apply
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brisk
walk
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walking
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, jogging, and running can unwind
mind
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the mind
show examples
and burn calories.
Thus
, healthy food and physical activity can turn lives towards happiness. In conclusion,
stress related
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stress-related
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illnesses are growing
on
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at
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fast
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a fast
the fast
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pace.
This
essay
discussed
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the root
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root
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the root
show examples
causes are bad
diet
patterns and unable to
workout
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work
show examples
.
This
essay
suggested
to follow
Change the verb form
following
show examples
regular meals
along with
exercise
to get well.
Submitted by Haris Khan on

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Your opinion

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Don’t leave your opinion until the conclusion.

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...do you agree or disagree?...do you think...?...your opinion...?

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Topic Vocabulary:
  • technological advancements
  • constant connectivity
  • job demands
  • work-related stress
  • societal pressure
  • achieve success
  • erosion
  • work-life balance
  • exposure
  • negative news
  • social media comparisons
  • chronic stress
  • mental health support
  • stigma
  • flexible work hours
  • stress management techniques
  • mindfulness
  • access to mental health services
  • community support systems
  • emotional support
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