Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

#gyms #lifestyle #popularity #world

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These days, a sedentary

lifestyle

is becoming more and more popular despite a large number of sports facilities.

This

essay will discuss the main

problems

associated with

this

epidemic and propose some possible solutions to avoid them. The main

problems

caused by an inactive

lifestyle

are obesity and various spine disorders. A growing number of body research shows that long periods of physical inactivity raise the risk of becoming overweight.

This

is because

people

burn fewer calories and easily gain weight. What’s more, a lot of studies show that the so-called ‘sitting disease’ often results in posture and backbone

problems

Due to

constant sitting, a person loses muscle tissue and curves the spine, developing numerous spinal diseases.

For example

, it has been proven that about 80% of

people

experience backache at least once a week. In my opinion, the best solution to these

problems

is to promote an active

lifestyle

Firstly

, millions of

people

stay less active because they use cars

instead

of walking.

Therefore

, an effective way to make

people

more active is to advertise walking and cycling as safe and attractive alternatives to motorized transport.

Moreover

, an inactive

lifestyle

is gaining popularity because nowadays, a lot of

people

prefer passive rest to workouts in the gym.

And the

Correct word choice

The

show examples

best way to avoid the hazards of unhealthy living is to obtain a regular dose of physical activity.

Thus

, promoting gyms and regular

exercising

Replace the word

exercise

show examples

would increase the level of activity. In conclusion, leading a sedentary

lifestyle

causes a lot of health

problems

, including obesity and spinal diseases. The most effective solution is to increase the level of fitness in society by advertising physical activity.

Submitted by naira.gumar on Mon Feb 26 2024

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coherence

Use a wider range of linking words and phrases to connect ideas more smoothly and help the essay to flow more naturally.

support

Develop your main points further with specific examples and explanations. This will enhance the depth and clarity of your argument.

task completion

Directly address all parts of the task in your response to ensure full coverage of the question's requirements.

paragraphing

Use paragraphs to structure your essay clearly. Each paragraph should have a clear main idea and supporting details.

Support ideas with relevant, specific examples

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Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

for example
for instance
to illustrate this
to give a clear example
such as
namely
to illustrate
take, for example

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8
Linking words
meeting the goal of 7 or more
3
Word repetition
meeting the goal of 3 or fewer
2
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 4.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 7.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 7.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

274 words

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Topic Vocabulary:

sedentary lifestyle
physical inactivity
health problems
weight gain
obesity
energy levels
chronic illnesses
mental health
productivity
focus
social isolation
exercise
physical fitness
active lifestyle
health benefits
physical health
mental well-being
leisure activities
regular physical activity
physical exercise
cardiovascular health
strength training
flexibility
endurance

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Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

Support ideas with relevant, specific examples

These days, mobile phones and the internet are very important to the ways in which people relate to one another socially. Do the advantages of this development outweigh the disadvantages?

What are the advantages and disadvantages of technology in our daily lives.

The rapid advancement of technology has significantly transformed various aspects of our lives. What are the advantages and disadvantages of this technological progress, and how can individuals and societies adapt to these changes?

Some people believe that violence on television and in computer games has a damaging effect on society. Others deny that these factors have any significant influence on people's behaviour. What is your opinion?

Topic: Some people think that it is better to educate boys and girls in separate schools. Others, however, believe that boys and girls benefit more from attending mixed schools. Discuss both these views and give your own opinion.