A healthy person is often described as someone who has a good diet, gets plenty of exercise and avoids stress. What should people do to stay healthy in your country? Give reasons for your answer and include any relevant examples from your own knowledge or experience.
It is often believed that a person is said to be healthy, if he maintains good
idet
, Correct your spelling
idea
diet
try
to be Correct subject-verb agreement
tries
stress free
, and Add a hyphen
stress-free
do
a Correct subject-verb agreement
does
lot
of Use synonyms
Use synonyms
exercise
. In my Change to a plural noun
exercises
country
, Use synonyms
people
should follow Use synonyms
healthy
routine to stay fit. In Add an article
a healthy
this
essay, I will discuss, and provide necessary examples to support my reasons.
Linking Words
Firstly
, It is very important to eat healthy. Eating good Linking Words
food
helps you to be fit, and to be strong enough to stay away from tiredness. Use synonyms
Secondly
, Linking Words
Exercise
is a very important aspect Use synonyms
for
both mental and physical health, Change preposition
of
workout
can help to come out of depression, and loneliness. Correct article usage
a workout
For example
, when I first came to Canada, I felt aloneLinking Words
,
and wanted to go back to my Remove the comma
apply
country
. Things Use synonyms
have
changed after I decided to go to a gym and started working there, it helped meUnnecessary verb
apply
,
and healed my mental health. so, a person who follows Remove the comma
apply
healthy
diet, and Add an article
a healthy
do
Correct subject-verb agreement
does
exercise
tends to stay happy and Use synonyms
peacefull
.
Quite Correct your spelling
peaceful
contrary
, Correct article usage
the contrary
People
in my Use synonyms
country
eat a Use synonyms
lot
of junk Use synonyms
food
. There are a Use synonyms
lot
of stalls on Use synonyms
streets
in my place. Correct article usage
the streets
Everyday
after finishing their work, Replace the word
Every day
public
Correct article usage
the public
stop
at one of these stalls and Correct subject-verb agreement
stops
eat
. Correct subject-verb agreement
eats
Due to
some Linking Words
unhygenic
contents that were often used in making these kinds of Correct your spelling
unhygienic
food
, Use synonyms
people
suffer Use synonyms
with
problems like stomach pain, and long-term consumption may lead to some fatal organ damage. Change preposition
from
For Instance
, Linking Words
according to
a survey, Linking Words
Last
year 1200 crowd died Linking Words
due to
Linking Words
a
liver disease caused by excess sauces and oils in Correct article usage
apply
the
street Correct article usage
apply
food
. Use synonyms
Moreover
, several thousands were hospitalised. so, Linking Words
people
should try to avoid these kinds of Use synonyms
food
Use synonyms
,
and should follow Remove the comma
apply
healthy
diet, and include a Add an article
a healthy
lot
of green vegetables.
Use synonyms
To conclude
, staying fit, and doing healthy Linking Words
exercise
helps you to stay away from a Use synonyms
lot
of chronic diseases. In my opinion, the government of my Use synonyms
country
should educate Use synonyms
people
about the deadly effects that might be caused Use synonyms
due to
uneven lifestyle, and at the same Linking Words
time
it is Add a comma
time,
also
the responsibility of everyone to constantly Linking Words
moniter
their own health.Correct your spelling
monitor
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