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Writing Samples
Band 7.5

A balanced diet, or eating balanced meals, is the key to a healthy life. To what extent do you agree with this statement?

#diet #meals #life
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It is generally claimed that going on a
diet
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 helps
people
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 to lead a healthy lifestyle.
However
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, there are other factors which contribute to individuals' healthcare effectiveness.
That is
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 why I partially agree with
this
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 view. On the one hand, a balanced
diet
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 plays a crucial role in
people
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's health
as well as
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 appearance. I have to say that
such
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 a
diet
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 should include natural products, fresh fruit and vegetables, dairy products, seafood, boiled meals, still water and many more.
Therefore
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, a person ought to address a professional dietician for a proper list of recipes.
For instance
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, one of my older brothers used to be about 120 kilos but after following a
diet
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 for almost half a year, he managed to lose approximately 30 kilos successfully.
In addition
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 to
this
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, he is much physically fitter and more good-looking than before.
On the other hand
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, individuals can witness some other factors
such
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 as doing regular exercise, following hygiene and leading a right daily routine which are as important as a balanced
diet
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. It would be pointless if a human was on a
diet
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 but never did any sports. I mean that
people
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 can avoid suffering from serious diseases like heart attacks, lung cancer, diabetes and so on by training sports in discipline. Another key to staying healthy is to keep hygiene regularly.
For example
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,
people
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 of all ages should get accustomed to washing their hands before mealtimes, brushing their teeth both in the mornings and evenings and cleaning their houses
as well as
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 dishes.
Hence
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, human beings will be able to reach general well-being. In conclusion,
whereas
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 a balanced
diet
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 is a primary factor in being healthy, there are some alternative ways of keeping in shape and I strongly believe that
people
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 should follow the above-mentioned.
Submitted by saydusmonovasomiddin94 on

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intro conclusion clarity
A more structured introduction and conclusion could enhance clarity. Consider summarizing your main points more distinctly in both sections.
logical structure
To improve logical structure, use clear paragraphing and ensure each paragraph has a clear main idea and follows logically from the previous one. Consider using transition words more effectively.
task response completeness
To achieve a higher task response score, ensure your essay addresses all parts of the prompt equally and in depth. Offer a balanced view by discussing diverse perspectives equally.
coherence use of linking words
Consider using a wider range of linking words to improve the flow of ideas and relationships between sentences and paragraphs.
Topic Vocabulary:
  • Balanced diet
  • Essential nutrients
  • Vitamins and minerals
  • Proteins and fats
  • Chronic diseases
  • Diabetes
  • Heart disease
  • Obesity
  • Mental health
  • Cognitive function
  • Omega-3 fatty acids
  • Healthy weight
  • Calorie intake
  • Overeating
  • Energy levels
  • Physical performance
  • Stronger immune system
  • Illnesses and infections
  • Variety of foods
  • Long-term health
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