In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the cause of these problems and what measures could be taken to solve them?

#countries #weight #people #levels #health #fitness #measures

Obesity is a major concern of humans across the world

due to

which the fitness level of society is at risk.

This

essay

will discuss the main causes of being overweight including extended working hours and consumption of processed

food

This

essay

will

also

suggest solutions including maintaining a work-life balance and healthy dietary patterns. People spend lots of their

time

at the workplace. Since career is a competitive domain, the workforce oftentimes engages in building social relationships and learning new skills

due to

which plenty of their

time

goes through stress and curiosity.

In addition

, the most popular choice among humans is fast

food

because it is not only convenient but

also

tasty which badly affects metabolism and increases fats in the human body.

Thus

, the long working hours and fast

food

have repercussions on health.

Conversely

, work-life balance is highly inevitable for fitness. Even though exercises take lots of effort, these help to burn calories and unwind our minds. All those who regularly exercise, enjoy a happy life.

Furthermore

, a well-balanced diet is even more important for a healthy lifestyle. People should eat all kinds of foods including cereals, meat, vegetables, and fruits. Meals should be taken three times a day skipping a meal results in overeating the next

time

Therefore

, work-life balance and

food

can mitigate health issues. In conclusion, being overweight is a major constraint for fitness and health.

This

essay

discusses spending an enormous amount of

time

at work and eating fast

food

are the causes.

This

essay

suggests differentiating between job and physical activities and consuming a variety of

food

are the solutions that can help to maintain a healthy lifestyle.

Submitted by Haris Khan on Tue Mar 12 2024

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Task Achievement

Make sure your essay includes clear, detailed examples to support your main points. While you have identified key issues and solutions, providing more specific examples will strengthen your argument.

Coherence and Cohesion

Organize your ideas more clearly by using paragraphs effectively. Each paragraph should address a single main idea, supported by examples or further explanation. This will greatly enhance the readability and coherence of your essay.

Task Response

Consider enhancing the depth of your argument by exploring a wider range of causes and solutions. This will demonstrate greater knowledge and understanding of the topic, contributing to a higher score in Task Response.

Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

for example
for instance
to illustrate this
to give a clear example
such as
namely
to illustrate
take, for example

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8Linking words
meeting the goal of 7 or more
3Word repetition
meeting the goal of 3 or fewer
0Grammar mistakes
 

4 paragraphs

277 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

sedentary
obesity
overweight
physical activity
sedentary lifestyle
exercise
unhealthy diet
fast food
urbanization
modernization
stress
awareness
education
government intervention
policies
promotion
sports
fitness programs
health education
taxation
public transportation
infrastructure
parks
recreational spaces

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In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the cause of these problems and what measures could be taken to solve them?

Support ideas with relevant, specific examples

Essentional vocabulary list for IELTS Writing 7+

with the advancement of knowledge and research in organic chemistry, people now are able to create different flavours and food additives that never existed before. what are benefits and drawbacks of such development?

Some people think that parents should teach children how to be good members of society. Others, however, believe that school is the place to learn this. Discuss both these views and give your opinion.

You are planning to take a vacation. Write a letter to a friend. In your letter: • describe the vacation spot you have chosen • explain how you plan to spend your time there • invite your friend to join you on your vacation.

Many children are encouraged by their parents to get a part-time job in their free time. What are the advantages and disadvantages of it's effect on a child.

Each country has its own charity organizations. Sometimes people think that those organizations should only offer help to their own country while others thinks they are supposed to give aid to people in great need wherever they live. Discuss both views and give your own opinion.