people to get more exercise, many old people do not get enough. What are reasons for this? What are some possible solutions for this?

Although

health professionals stress the importance of daily

exercise

to promote good health, many elderly individuals refuse to

exercise

regularly.

While

this

issue can be attributed to the confluence of practical and emotional factors, I believe that governments and individuals can take effective measures to come to grips with it. The lack of

exercise

among elderly

members

of society revolves around pragmatic and sentimental considerations. From a pragmatic perspective, many areas, especially those on the outskirts of cities, lack adequate sports facilities

such

as gyms, workout spaces, and swimming pools. Given

this

poor infrastructure, not only senior citizens but people of all ages

also

feel reluctant to commute

to

Change preposition

apply

show examples

lengthy distances to

exercise

. From a sentimental standpoint, deeply entrenched social norms usually discourage older people from actively participating in physical

exercise

. Expected to spend their retirement in a conventional way by caregiving for grandchildren, socializing with peers, and relaxing at home, elderly

members

of society feel pressured to conform to familial and societal expectations. A good case in point is my country of Uzbekistan, where deviating from cultural norms and pursuing

regular

Add an article

a regular

show examples

physical activity as a senior member of

family

Add an article

the family

show examples

often

invite

Change the verb form

invites

show examples

criticism from immediate family

members

, extended relatives, and

neighbors

Change the spelling

neighbours

show examples

. Addressing

this

problem requires a collaborative approach from various stakeholders. On a governmental level, countries must take responsibility for providing convenient access to sports facilities for senior citizens. By increasing the number of

conveniently-located

Correct your spelling

conveniently located

show examples

and well-equipped recreational centers, it is possible to encourage people, regardless of their age, to engage in regular

exercise

. On an individual scale, it is crucial for elderly individuals to assume accountability for taking care of their own well-being. Rather than adhering to social standards and leading a sedentary lifestyle, they should

exercise

on a consistent basis and maintain an active way of life to increase their life expectancy and quality of life. In conclusion, the lack of physical

exercise

among elderly populations has to do with a dearth of accessible sporting amenities and deeply ingrained social norms. It is through a joint effort from governmental bodies and individual

members

of society that progress can be made in promoting routine

exercise

among senior citizens.