Some agree that music serves as a way for individuals to reduce their stress and anxiety. To what extent do you agree or disagree?
Nowadays, the significant effects of
music
on humans' mental and physical health become a controversial issue. It seems to me that, music
decreases perturbation and heals the soul, and I will explain why in this
essay.
Firstly
, music
can cause positive thoughts in the mind so, it could be operative in stress treatment and prevent its’ drawbacks. Therefore
, music
would increase optimism, creativity and self-confidence. For example
, if students listen to relaxation music
before an exam, they will have higher concentration and better performance to pass their exam. Furthermore
, people, who listen to light music
, would be able to recover from mental conditions faster when they face critical situations. A second factor is that medical researches prove that music
can influence most body organs by changing brain waves. It means that the nervous system can raise or decrease respiration and heart rates. Thus
, music
can eliminate the consequences of tension on the body. For instance
, doctors use music
therapy to cure patients who suffer from high blood pressure and anxiety. This
leads us to the final and perhaps most momentous element, that energetic music
could lessen the impacts of trepidation and invigorate us to do heavy activities easily. For example
, athletes that
do endurance sports Correct pronoun usage
who
such
as cycling have better performance when they listen to this
kind of music
during practice. Music
brings about releasing endorphin hormone which make enjoyment feeling. As a result
, muscle pain will be alleviated and athletes can do more practice without any anxiety.
It is true that some kinds of music
like metal may enhance dangerous and violent behaviors during driving. Despite this
, it seems that the ideal outcomes of music
on body and mind are undeniable and sometimes it works better than medicines.
In conclusion, music
can reduce tension and ameliorate life conditions by advancing inspiration and self-confidence, improving heart function and blood pressure and vitalizing. Although
some music
may cause brutal manners by choosing proper music
we could cut down the concerns and pressures in our lives.Submitted by TUTOO on
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For we to consider an essay structure a great one, it should be looking like this:
- Paragraph 1 - Introduction
- Sentence 1 - Background statement
- Sentence 2 - Detailed background statement
- Sentence 3 - Thesis
- Sentence 4 - Outline sentence
- Paragraph 2 - First supporting paragraph
- Sentence 1 - Topic sentence
- Sentence 2 - Example
- Sentence 3 - Discussion
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- Paragraph 3 - Second supporting paragraph
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- Sentence 2 - Example
- Sentence 3 - Discussion
- Sentence 4 - Conclusion
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- Sentence 1 - Summary
- Sentence 2 - Restatement of thesis
- Sentence 3 - Prediction or recommendation
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