Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause What can be done about lack of sleep tiredness darkcircles

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In today's fast-paced era, many people are suffering from adequate sleep and it has been challenging in

this

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era. The lack of sleep can impact physical and mental illnesses.

This

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essay will discuss the problems related to sleep

deprivation

Use synonyms

and potential solutions to mitigate

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issue. Sleeping for a short period of time can cause a wide range of health problems

such

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as hypertension, obesity and cardiovascular disease.

As a consequence

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this

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weakens the immune system, making them more susceptible to diseases.

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, sleep

deprivation

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can impact professional life by lacking concentration and a decline in productivity.

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, they have to deal with anxiety, depression and many more psychological symptoms

due to

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prolonged sleep

deprivation

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. There are potential strategies to cope with the negative issues of lack of sleep.

Firstly

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, following a regular sleep schedule and a sleep-conductive environment are essential for better sleep. There are a plethora of tracking applications available on smartphones. These technologies can help individuals to track their sleep habits and make changes

accordingly

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for better sleep.

Secondly

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, eliminating caffeine and other stimulants , especially in the evening can help in relaxation and better sleep.

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, implementing relaxation techniques like yoga and meditation can improve sleep. In short, sleep

deprivation

Use synonyms

has detrimental effects on both physical and mental health-related problems. Following a regular sleeping schedule, avoiding stimulants and practising relaxation techniques can promote better sleep. By implementing these strategies, individuals can prioritize their sleep and improve their

overall

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health and well-being.

athulyaraj0011Fri Apr 19 2024

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Task Achievement

Ensure clarity in articulating complex ideas and provide specific, relatable examples to strengthen your arguments.

Coherence & Cohesion

Consider varying your sentence structures to enhance readability and maintain the reader's interest throughout your essay.

Task Achievement

Aim to develop a deeper analysis in your main body paragraphs by expanding on the causes, effects, and solutions to make your argument more persuasive.

Coherence & Cohesion

Good structure with a clear introduction, body paragraphs, and conclusion.

Coherence & Cohesion

Effective use of topic sentences to introduce main points.

Task Achievement

The essay addresses both parts of the question - problems and solutions related to lack of sleep.

Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

Introduction
Body paragraph 1 – Problems
Body paragraph 2 – Solutions
Conclusion

Examples to start your body paragraph:

One of the first problems of the...
Another problem that needs to be considered...
A possible solution to this problem would be...
One immediate practical solution is to...

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11
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meeting the goal of 7 or more
1
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 6.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 7.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

246 words

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Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause What can be done about lack of sleep tiredness darkcircles

Answer the 'Problem and Solution' topic

One of the most important issues facing the world today is a shortage of food and some think genetically modified foods are a possible solution. To what extent do you agree or disagree?

Some people think that genetically modified (GM) crops are a positive development. Others, however, argue that they are potentially dangerous. Discuss both these views andgive your own opinion.

Some people believe zoos are good places for people to learn about animals. Other people believe animals belong in nature and it is wrong to keep them in zoos. What do you think? Explain, giving specific reasons for your choice.

It could be argued that technology makes our lives easier and simpler. But there are certainly people who feel life has become more complicated due to modern inventions. Which opinion do you agree with? In your essay, include supporting details.