Some people prefer to relax by doing physical activities, while others choose mental activities such as crossword puzzles or chess. Discuss the both views and include your own opinion.

In today's world,
people
are exposed to a variety of challenges in their lives. To handle
this
load of mental burden,
people
have to come up with solutions to relax.
where as
Correct your spelling
whereas
show examples
some
people
would prefer doing mental
activities
to get away from stress, others may like physical
activities
better.
This
essay discusses both points of view and states my personal opinion as well.
To begin
with, there are a large number of individuals who find mental
activities
such
as doing crossword puzzles more relaxing.
For instance
,
while
doing a crossword puzzle you have to focus on specific clues and the puzzles which will take you away from daily distresses.
Moreover
, if the puzzle is one of the intricate ones, after trying hard to
figuring
Wrong verb form
figure
show examples
out the difficult hints, you might feel more satisfied. I do not agree with
this
opinion as I believe the human mind has a limited capacity. Using mental
activities
to relax will keep the mind occupied,
consequently
Add a comma
consequently,
show examples
no other energy is left for essential daily tasks.
On the other hand
, there are other parts of society
who
Correct pronoun usage
that
show examples
decompress themselves by doing physical
activities
. Taking doing aerobic
excercises
Correct your spelling
exercises
exercise
as an example, it takes away the stress. studies have proven that mild to moderate physical activity can reduce stress hormones
such
as cortisol and increase
the
Correct article usage
apply
show examples
happiness hormones like endorphins
instead
.
Moreover
,
while
doing some specific types of sports
such
as volleyball one has to strictly concentrate on the
opponents
Change to a genitive case
opponent's
opponents'
show examples
actions so that they can counteract properly.
Therefore
, for a certain period of
time
Add a comma
time,
show examples
the mind has an opportunity to forget about the disturbances and chill. I
also
advocate
this
view and believe physical workouts are more beneficial in
this
respect. In summary,
people
have different attitudes toward finding relaxing
activities
. I am inclined to believe that physical
activities
are more advantageous in terms of relaxing.
Submitted by Sh.ferdowsian94 on

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Introduction
Make sure your introduction clearly outlines the structure of your essay. Introduce both views and briefly mention your own opinion to guide the reader through your discussion.
Examples
Add more specific examples to strengthen your arguments. While you mentioned studies and general activities, including specific studies or personal anecdotes can enhance the persuasiveness of your arguments.
Generalization
Be cautious of overgeneralizations. Statements about the human mind's capacity or the effects of physical exercise could benefit from more nuanced language or supporting evidence.
Conclusion
Consider a more nuanced conclusion. Summarize the main points of both views before stating your own opinion. This helps to demonstrate a comprehensive understanding and consideration of the topic.
Structure
Your essay has a clear structure and logically progresses from one idea to another, which greatly aids in readability and coherence.
Introduction/Conclusion
Your introduction and conclusion are present and effectively encapsulate your main points and personal stance in a concise manner.
Supporting Points
You have effectively supported your points with reasoning, demonstrating an understanding of how different activities can serve as relaxation techniques.

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