Some people prefer to relax by doing physical activities, while others choose mental activities such as crossword puzzles or chess. Discuss the both views and include your own opinion.
In today's world,
people
are exposed to a variety of challenges in their lives. To handle this
load of mental burden, people
have to come up with solutions to relax. where as
some Correct your spelling
whereas
people
would prefer doing mental activities
to get away from stress, others may like physical activities
better. This
essay discusses both points of view and states my personal opinion as well.
To begin
with, there are a large number of individuals who find mental activities
such
as doing crossword puzzles more relaxing. For instance
, while
doing a crossword puzzle you have to focus on specific clues and the puzzles which will take you away from daily distresses. Moreover
, if the puzzle is one of the intricate ones, after trying hard to figuring
out the difficult hints, you might feel more satisfied. I do not agree with Wrong verb form
figure
this
opinion as I believe the human mind has a limited capacity. Using mental activities
to relax will keep the mind occupied, consequently
no other energy is left for essential daily tasks.
Add a comma
consequently,
On the other hand
, there are other parts of society who
decompress themselves by doing physical Correct pronoun usage
that
activities
. Taking doing aerobic excercises
as an example, it takes away the stress. studies have proven that mild to moderate physical activity can reduce stress hormones Correct your spelling
exercises
exercise
such
as cortisol and increase the
happiness hormones like endorphins Correct article usage
apply
instead
. Moreover
, while
doing some specific types of sports such
as volleyball one has to strictly concentrate on the opponents
actions so that they can counteract properly. Change to a genitive case
opponent's
opponents'
Therefore
, for a certain period of time
the mind has an opportunity to forget about the disturbances and chill. I Add a comma
time,
also
advocate this
view and believe physical workouts are more beneficial in this
respect.
In summary, people
have different attitudes toward finding relaxing activities
. I am inclined to believe that physical activities
are more advantageous in terms of relaxing.Submitted by Sh.ferdowsian94 on
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Introduction
Make sure your introduction clearly outlines the structure of your essay. Introduce both views and briefly mention your own opinion to guide the reader through your discussion.
Examples
Add more specific examples to strengthen your arguments. While you mentioned studies and general activities, including specific studies or personal anecdotes can enhance the persuasiveness of your arguments.
Generalization
Be cautious of overgeneralizations. Statements about the human mind's capacity or the effects of physical exercise could benefit from more nuanced language or supporting evidence.
Conclusion
Consider a more nuanced conclusion. Summarize the main points of both views before stating your own opinion. This helps to demonstrate a comprehensive understanding and consideration of the topic.
Structure
Your essay has a clear structure and logically progresses from one idea to another, which greatly aids in readability and coherence.
Introduction/Conclusion
Your introduction and conclusion are present and effectively encapsulate your main points and personal stance in a concise manner.
Supporting Points
You have effectively supported your points with reasoning, demonstrating an understanding of how different activities can serve as relaxation techniques.