In today's world, 
people
 are exposed to a variety of challenges in their lives. To handle Use synonyms
this
 load of mental burden, Linking Words
people
 have to come up with solutions to relax. Use synonyms
where as
 some Correct your spelling
whereas
people
 would prefer doing mental Use synonyms
activities
 to get away from stress, others may like physical Use synonyms
activities
 better. Use synonyms
This
 essay discusses both points of view and states my personal opinion as well.
Linking Words
To begin
 with, there are a large number of individuals who find mental Linking Words
activities
 Use synonyms
such
 as doing crossword puzzles more relaxing. Linking Words
For instance
, Linking Words
while
 doing a crossword puzzle you have to focus on specific clues and the puzzles which will take you away from daily distresses. Linking Words
Moreover
, if the puzzle is one of the intricate ones, after trying hard to Linking Words
figuring
 out the difficult hints, you might feel more satisfied. I do not agree with Wrong verb form
figure
this
 opinion as I believe the human mind has a limited capacity. Using mental Linking Words
activities
 to relax will keep the mind occupied, Use synonyms
Linking Words
consequently
 no other energy is left for essential daily tasks.
Add a comma
consequently,
On the other hand
, there are other parts of society Linking Words
who
 decompress themselves by doing physical Correct pronoun usage
that
activities
. Taking doing aerobic Use synonyms
excercises
 as an example, it takes away the stress. studies have proven that mild to moderate physical activity can reduce stress hormones Correct your spelling
exercises
exercise
such
 as cortisol and increase Linking Words
the 
happiness hormones like endorphins Correct article usage
apply
instead
. Linking Words
Moreover
, Linking Words
while
 doing some specific types of sports Linking Words
such
 as volleyball one has to strictly concentrate on the Linking Words
opponents
 actions so that they can counteract properly. Change to a genitive case
opponent's
opponents'
Therefore
, for a certain period of Linking Words
time
 the mind has an opportunity to forget about the disturbances and chill. I Add a comma
time,
also
 advocate Linking Words
this
 view and believe physical workouts are more beneficial in Linking Words
this
 respect.
In summary, Linking Words
people
 have different attitudes toward finding relaxing Use synonyms
activities
. I am inclined to believe that physical Use synonyms
activities
 are more advantageous in terms of relaxing.Use synonyms