Nowadays many people aim to create a balance between their work and other aspects of their life, however only few acheive it. What are the problems in doing this and what solutions can you suggest?
Recently, the term
work
-Use synonyms
life
balance has gained popularity among Use synonyms
people
in the productive ages as many of them want to keep that principle in Use synonyms
life
. Use synonyms
However
, just a few of them successfully implement that behaviour. In Linking Words
this
essay, I will explain several causes and provide solutions.
Balancing between Linking Words
work
and other aspects of Use synonyms
life
is hard to achieve because of the small energy that remains in their soul after facing a bunch of projects, documents, meetings, etc. Use synonyms
This
means that Linking Words
work
takes up the time in the daily Use synonyms
life
. Use synonyms
For example
, Linking Words
people
often Use synonyms
work
overtime until more than 10 Use synonyms
hours
per day, starting from morning to late night. Use synonyms
As a result
, after Linking Words
work
Use synonyms
hours
, they tend to become super tired and do not have any willingness to do anything, Use synonyms
such
as exercise or hang out with friends. Linking Words
Furthermore
, they still have to do the home chores at the weekend or visit their relatives which makes them exhausted. Not only being physically drained, Linking Words
work
Use synonyms
also
could affect their emotional state. As an impact, Linking Words
people
become more stressed and do not want to leave home because they feel worn out.
Actions that could be taken are starting to build small movements that will later on become a healthy habit. The action does not mean it is only related to sports but Use synonyms
also
the activity that they want to keep in Linking Words
life
. Use synonyms
Firstly
, they can do a quick exercise at home Linking Words
such
as a workout, yoga, or gym before Linking Words
work
to stretch their muscle and maintain their body wellness. Use synonyms
Secondly
, spend 30 to 60 minutes just to have a coffee with your colleagues after Linking Words
work
to relieve your stress. Use synonyms
Thirdly
, try to be productive at Linking Words
work
and improve your Use synonyms
work
discipline so you do not need to open the laptop after working Use synonyms
hours
. Use synonyms
This
will have a good impact on your mental and body health if you do it regularly, resulting in a Linking Words
work
-Use synonyms
life
balance in the near future.
In conclusion, the energy left after working for Use synonyms
hours
, sometimes more than expected will hugely affect the person's emotional condition, which drives into laziness and lack of balance in other aspects of Use synonyms
life
. Use synonyms
Besides
, Linking Words
people
could start building a good routine with small actions. As time goes by, Use synonyms
this
will increase the body's fitness and mental health.Linking Words
Submitted by evaagustine11 on
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Vocabulary
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- Body paragraph 1 – Problems
- Body paragraph 2 – Solutions
- Conclusion
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