Doctors recommend that older people exercise regularly. However, many of them do not get enough exercise. What are the reasons for this? What can be done to encourage them to exercise more?

#doctors #people #exercise

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Regular

exercise

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is essential for

maintaing

Correct your spelling

maintaining

good health, especially for older

people

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However

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, despite the recommendations from the doctors, many elderly individuals do not engage in enough physical activity.

This

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essay will explore the reasons behind

this

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phenomenon and propose effective strategies to encourage older

people

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exercise

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more regularly. There are several reasons why older

people

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many

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may

show examples

not get enough

exercise

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. It could be that physical limitations and health conditions may hinder their ability to engage in certain forms of

exercise

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For instance

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, individuals with joint problems or chronic pain

many

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apply

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find it challenging to participate in high-impact activities.

Additionally

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, a fear of injury or falling can

also

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discourage older

people

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from being physically active.

Furthermore

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, a lack of motivation or interest can

also

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contribute to their sedentary lifestyle. To encourage older

people

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exercise

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more, various strategies can be implemented.

For instance

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, educational campaigns raising awareness about the benefits of

exercise

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can help motivate them to prioritise physical activity.

This

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can be done through community health

programmes

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or workshops specifically targeting older individuals.

Moreover

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, providing tailored

exercise

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programmes

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that cater to their specific needs and limitations can make

excercise

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exercise

more accessible and appealing.

In addition

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, encouraging older

people

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to participate in

community based

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community-based

show examples

programmes

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which provide fitness classes or walking groups will help support them physically

as well as

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socially as they will meet other

people

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their age and be active at the same time.

To conclude

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, several factors contribute to the lack of

exercise

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among older

people

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, including physical limitations, and a lack of motivation. To address

this

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issue, it is crucial to implement strategies that raise awareness, provide tailored

excercise

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exercise

programmes

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, and foster social support.

Submitted by sejal.h on Wed Jun 05 2024

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task achievement

While the essay has clear points, it could benefit from more specific examples and statistical data on how exercise benefits older adults. Adding personal anecdotes or case studies can also make the argument more compelling.

coherence cohesion

The essay is generally well-structured. However, to achieve a higher score, adding transitions between ideas can enhance flow. For example, phrases like 'Furthermore,' 'In addition,' and 'Moreover' can help make the text more cohesive.

language

Pay attention to minor language errors, such as 'maintaining' instead of 'maintaing' and 'exercise' instead of 'excercise'. While these do not significantly impact your score, correcting them will polish your essay.

task achievement

The essay addresses the main points of the prompt comprehensively, discussing both the reasons older people may not exercise and ways to encourage them.

coherence cohesion

Both the introduction and conclusion are strong and clearly frame the essay's arguments.

task achievement

The main points are generally well-supported and indicate a good understanding of the topic. The suggestions for encouraging older people to exercise are practical and relevant.

10
Linking words
meeting the goal of 7 or more
3
Word repetition
meeting the goal of 3 or fewer
6
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 5.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 5.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 7.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

279 words

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Topic Vocabulary:

sedentary
sedentary lifestyle
motivation
physical limitations
lack of time
fear of injury
exercise facilities
misunderstanding
benefits of exercise
social support
poor health conditions
awareness
appropriate exercises
guidance
financial constraints

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Doctors recommend that older people exercise regularly. However, many of them do not get enough exercise. What are the reasons for this? What can be done to encourage them to exercise more?

In some cultures, children are often told that they can achieve anything if they try hard enough. What are the advantages and disadvantages of this?

Caring of children is an important thing of the society. It is suggested that all mothers and fathers should be required to take training courses. Do you agree or disagree?

Your next door neighbour owns a small dog that barks throughout the day and the night. Write a letter to your neighbour requesting that something be done about the dog. Include in your letter: Your reason for writing What you would like to happen: A nice and respectful style.