People nowadays sleep less than they used to in the past. What do you think is the reason behind this? What are the effects on individuals and people around them?
In recent years,
people
tend to sleep less compared to the past. This
essay will discuss some reasons why this
has occurred and examine the consequences of this
worrying trend.
The main reason of
Change preposition
for
this
problem is an active lifestyle where people
have various hobbies and work. It means that,
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apply
people
can have two or even more official works as well as
they can go to different hobbies within one day. As a result
, there is less time
to sleep because of a hectic lifestyle. For instance
, people
who work for Microsoft sleep only 6 hours, spending the other 18 hours for
more than 3 hobbies and their main work during the day. Change preposition
on
Furthermore
, with the expansion of technological advancement individuals tend to have excessive screen time
. It means that,
many Remove the comma
apply
people
can scroll the internet without realizing time
passage which leads to usage of their electronic devices for a long Correct article usage
the time
time
. As an example, according to
University of Warwick research, teenagers are often found playing computer games all night.
The effect of this
has been and will continue to be very serious. It is a fact that, since people
have a multitude of duties on their plate, it can have an impact on mental health
such
as stress, depression, anxiety or aggressive behaviour in society due to
sleeping less. Moreover
, there can be physical health
issues such
as visual impairment or hormone imbalance. Scientist Megan Sheren proved that,
deficiency of sleeping has a cumulative effect. The more individuals limit themselves in sleeping, the more mental and physical Remove the comma
apply
health
problems they have.
To sum up
, people
who have hectic lifestyles and overuse technological devices may sleep less and have effects on their mental and physical health
. People
should sleep as much as their organism requires, as it recovers while
sleeping.Submitted by burtebaeva02 on
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task achievement
For a higher score, try to develop the ideas more deeply. Providing more detailed examples and discussing additional reasons for less sleep nowadays can strengthen the task response.
coherence cohesion
To improve, ensure each paragraph has clear topic sentences and that ideas are fully developed with elaboration or examples for good coherence and cohesion.
coherence cohesion
The essay has a clear introduction and conclusion, which helps in understanding the author's viewpoint.
task achievement
Uses relevant and specific examples to support the discussion, like the University of Warwick research and the example of people working at Microsoft.
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