Do you agree or disagree with the following statement? “It’s more important to eat a good diet than to exercise a lot”. Support your choice with reasons and details.

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In
this
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period of technology and ultra-modern lifestyle, the majority of
the
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apply
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folks give predominant importance to good eating habits over various forms of physical training. In my opinion, I strongly agree with
this
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notion and my opinion will be discussed in
further
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paragraphs with a suitable conclusion. Supporting my agreement with the given statement, I firmly believe that keeping ourselves internally clean is significantly more important than eating a wholesome meal of junk followed by an intense session of training after that.
This
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lifestyle pattern not only keeps us mentally fresh but
also
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physically healthy. To cite an example :- Eating nutrient-rich food in the required quantity helps us keep our bodies in good shape and helps us prevent the development of chronic diseases over time.
Moreover
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, the Stomach plays a significant role in an individual's health and the saying "a happy gut solves most of your problems" is very true. Explaining some of the other supporting statements, physical exercise is really important but the most important thing is to not overdo it. Heavy work-out not only puts immense stress on our muscles and tissues but
also
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drains our mental stamina, combining
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with a limited intake of nutrient-rich food under the name of diet will completely hamper our health. It is true that pushing our body beyond certain limits will have a severe negative impact on our health which can be controlled up to a certain degree and can be controlled with the intake of a balanced diet. In conclusion, a perfect combination of a healthy balanced diet with basic exercises at regular intervals will any day be more beneficial to an individual than overdoing it with heavy protein intake and heavy work-out. I believe that the aforementioned points strongly support my viewpoints.
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To improve the task response, try providing more specific examples to support your points. This can help in concretely illustrating your arguments.
coherence cohesion
Ensure that each paragraph has a clear topic sentence that directly relates to the thesis statement. This will help maintain coherence and cohesion throughout the essay.
introduction conclusion present
The introduction is clear and sets up the essay topic effectively.
introduction conclusion present
The conclusion effectively summarizes the main points and restates your opinion clearly.
logical structure
The essay maintains a logical flow from one idea to the next, making it easier for the reader to follow the arguments.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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