Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?
Nowadays, a sedentary
lifestyle
is becoming more common among people in all parts of the world. Although
this
type of lifestyle
can help people feel more comfortable, these habits can have many different negative effects.
First of all, this
kind of behaviour can cause serious health problems
in people’s organisms. Furthermore
, this
can lead to diseases like diabetes and other heart illnesses. For instance
, research shows that in the United States, 85 per cent of the population has problems
with heart disease and diabetes. Moreover
, the percentage of stressful lives, problems
with weight control, low immune response and problems
with bone systems also
increased rapidly, and after that, they wanted to change their diet and lifestyle
as well.
On the other side, to solve this
problem, every person should do more and more outdoor activities. They must spend a minimum of 1 hour in gyms and other activities like running or just walking in public places. Nowadays, there are many different types of sports in the world that have different levels for every individual. For example
, training in gyms can help them solve their problems
with cardiovascular health improve their musculature system, and get rid of a sedentary lifestyle
. Also
, running and walking in the park can improve their immune systems.
In conclusion, if people are addicted to a sedentary lifestyle
, there are a lot of types of issues that could appear with their health, so I think that many types of sports are very important for everyone to be healthy, and they also
shouldn’t forget about their bodies. Moreover
, they should spend much more time outdoors and enjoy a happy lifestyle
without problems
.Submitted by makemoneyizzy16 on
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task achievement
Try to provide more specific examples to strengthen your points. For instance, mentioning specific studies or statistics regarding sedentary lifestyles and health problems can make your argument more convincing.
coherence cohesion
Work on making your transitions between points smoother. This will make your essay more coherent and easier to follow.
task achievement
The essay addresses both parts of the task effectively by discussing the problems and providing solutions.
coherence cohesion
The introduction clearly presents the topic and the conclusion effectively summarizes the main points.