Experts say if the old people spend time and get along with others and excercise everyday will be healthier and happier .However many ealderly are suffering from lonelyness and lack of fitness. Discuss the cause and solution

The well-being of elder people is now gaining more attention from the crowd, especially when the population is ageing at a faster pace. Recently, some professionals have argued that social engagements and physical exercises could enhance their health and happiness. Even so, a larger portion of old ones are still living alone and do not have enough exercise. In

this

essay, we review two major factors, the lack of attention from the younger generation and insufficient investment from governments which cause the discussed problems, and

then

suggest potential solutions. Many researches have proven that the mental health of elders heavily relies on the care of relatives and their family members.

However

,

due to

the development of the economy, youngsters do not have enough time to spend with their parents or grandparents.

For example

, when children grow up, they tend to live far away from their families and eventually, there are few chances for all family members

to sum up

and bond. Eventually, older ones are left behind

while

youths are chasing their careers.

On the other hand

, there is a shortage in the infrastructure for aged groups. In fact,

although

their physical competence requires special types of equipment, the common designs are meant for all groups.

For instance

, the treadmills normally do not support folks with slow movement.

As a result

, they hesitate to do physical fitness on a daily basis. No doubt that the mentioned social issue is challenging, we still have options to resolve it.

Firstly

, we should raise awareness about the loneliness that our previous generation is coping with. To give a clear example, by just asking ourselves when was the

last

time we called our parents, we will have the best solution for that problem.

Secondly

, we should invest in new initiatives that facilitate elderly people. The weaker physical capabilities should be taken into account in all designs and implementations. Living in a family that has many old members helps me to have a better understanding of how hard it is when someone spends the

last

part of their life without others. After all, it is possible to eliminate those obstacles and

then

the younger generation could provide older ones better lives.