GeneralAdd an article
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health
of individuals in some states is declining
due to
overweightAdd a missing verb
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. In my opinion, consumption of imbalanced meals and lack of physical exercise are the major causes.
Health
education on proper nutrition and discouraging
people
onChange preposition
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fast
food
consumption will enable to curb the issue.
To begin
with,
due to
the busy schedule at work and during the studies, many individuals prefer to eat any
food
they come across. They are not concerned
onChange preposition
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whether it contains all the nutrients the
body
needs or not.
This
has led to
consumptionAdd an article
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of too much carbohydrates because they are easily affordable and easy to cook in various restaurants around the world. Since they are fast converted to energy in the
body
, there will be
urgeCorrect article usage
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to take more and
this
will lead to
additionAdd an article
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of more weight.
For example
, a study done by students
inChange preposition
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the University of Florida on the impact of
food
on
peoples'Change noun form
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health
showed that 92% of
totalAdd an article
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population
wereCorrect subject-verb agreement
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obese and consumed rice
twice a day.
Additionally
,
due to
Correct article usage
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of personal cars, community members have opted to use them as
meansCorrect article usage
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of transport despite the kilometres covered.
For instance
, a place of less than 5 kilometres can take approximately 30 minutes by foot but not many
people
will buy
such
ideaCorrect article usage
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claiming that it is
time consumingAdd a hyphen
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and one
becomeCorrect subject-verb agreement
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very tired.
This
has led to
sharpAdd an article
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rise
ofChange preposition
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the general weight because the energy in the
body
is not utilized properly.
However
, in order to encourage
people
to be physically fit, private organisations like
NGOFix the agreement mistake
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and UNHCCR are conducting
health
sessions
toChange preposition
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every member of the community regardless of
the Correct article usage
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age on the importance of taking
balancedCorrect article usage
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diet. They are even conducting campaigns on
the Correct article usage
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television using graphics to describe how a
healthReplace the word
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meal should look like. By
this
many individuals will not only improve their personal
health
but
also
be physically fit.
Also
, members of the public are discouraged from eating processed
food
and encouraged to prepare their own.
This
is because artificial chemicals are added as preservatives and to increase shelf life which impacts the weight of the
body
negatively. To illustrate
this
, the WHO recently bunned sale of sausages from Kwetu company claiming they contained a certain chemical that added kilograms to those who consumed it.
In conclusion, the general
well beingAdd a hyphen
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of an individual determines whether they are physically fit or not.
People
should be taught and given guidance on various ways of adopting healthy lifestyles.