Stress is now a major problem in many countries around the world. What are some of the factors in modern society that cause stress, and how can we reduce it?

✨ Do you want to improve your IELTS writing?
Stress
Use synonyms
has become a significant issue in numerous countries globally.
This
Linking Words
essay will explore some of the
factors
Use synonyms
in modern society that contribute to
this
Linking Words
rising problem and suggest ways to mitigate it. One of the primary
factors
Use synonyms
causing
stress
Use synonyms
in today's world is the increasing pressure in the workplace. The modern job market is highly competitive, and
individuals
Use synonyms
often face immense pressure to meet deadlines, achieve targets, and perform exceptionally well.
This
Linking Words
constant demand for high performance can lead to chronic
stress
Use synonyms
and burnout.
Additionally
Linking Words
, the lack of job security and the fear of unemployment
further
Linking Words
exacerbate
this
Linking Words
issue, as
individuals
Use synonyms
worry about their financial stability and future prospects. Another contributing factor to
stress
Use synonyms
is the rapid pace of technological advancement.
While
Linking Words
technology has undoubtedly brought numerous benefits, it has
also
Linking Words
led to the blurring of boundaries between work and personal life. The expectation to be constantly available and responsive, even outside of regular working hours, can lead to a sense of being perpetually 'on-call.'
This
Linking Words
can prevent
individuals
Use synonyms
from fully disconnecting and relaxing, leading to increased
stress
Use synonyms
levels.
Furthermore
Linking Words
, social
factors
Use synonyms
play a significant role in
stress
Use synonyms
. The rise of social media has created a culture of comparison, where
individuals
Use synonyms
constantly measure their lives against others.
This
Linking Words
can lead to feelings of inadequacy and low self-esteem, contributing to mental
health
Use synonyms
issues
such
Linking Words
as anxiety and depression.
Additionally
Linking Words
, the erosion of community and social
support
Use synonyms
networks, as people lead increasingly isolated lives, can leave
individuals
Use synonyms
feeling lonely and unsupported. To reduce
stress
Use synonyms
, several measures can be taken.
Firstly
Linking Words
, promoting a healthier work-life balance is crucial. Employers should encourage employees to take regular breaks, avoid excessive overtime, and disconnect from work outside of office hours. Implementing flexible working arrangements can
also
Linking Words
help
individuals
Use synonyms
manage their time better and reduce
stress
Use synonyms
.
Secondly
Linking Words
, fostering strong social connections is essential. Communities should encourage social activities and create spaces for people to come together and
support
Use synonyms
one another.
This
Linking Words
can help
individuals
Use synonyms
feel more connected and less isolated, reducing
stress
Use synonyms
levels.
Lastly
Linking Words
, raising awareness about mental
health
Use synonyms
and providing access to professional
support
Use synonyms
is vital. Governments and organizations should invest in mental
health
Use synonyms
resources and make
counseling
Change the spelling
counselling
show examples
and therapy more accessible to those in need. Encouraging open conversations about mental
health
Use synonyms
can
also
Linking Words
help reduce the stigma associated with seeking help. In conclusion, the pressures of the workplace, technological advancements, and social
factors
Use synonyms
are major contributors to
stress
Use synonyms
in modern society. By promoting a healthier work-life balance, fostering social connections, and providing mental
health
Use synonyms
support
Use synonyms
, we can take significant steps towards reducing
stress
Use synonyms
and improving
overall
Linking Words
well-being.
Submitted by weezel on

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Task Achievement
The essay demonstrates a strong understanding of the task and addresses all parts of the question comprehensively. Continue to support your arguments with relevant examples and ensure that each point is thoroughly elaborated.
Coherence and Cohesion
While the essay's coherence and cohesion are excellent, there might be room for even smoother transitions between paragraphs and ideas. Try to use a variety of linking words and phrases to enhance flow.
Coherence and Cohesion
The essay has a clear and logical structure, making it easy to follow and understand.
Task Achievement
Specific examples and explanations are used to support the main points, demonstrating a deep understanding of the topic.
Coherence and Cohesion
Both the introduction and conclusion effectively frame the essay, providing a comprehensive overview of the topic and summarizing the main points.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Topic Vocabulary:
  • unemployment
  • financial instability
  • social safety nets
  • constant connectivity
  • work-life balance
  • remote work
  • social isolation
  • community support
  • chronic illnesses
  • affordable healthcare
  • public health campaigns
  • mental well-being
  • high-stakes testing
  • holistic education
  • flexible working hours
What to do next:
Look at other essays: