Fewer and fewer people walk on a daily basis. What are the reasons and how to encourage them to spend their time walking?

It is widely observed that fewer

people

are walking regularly these days.

This

essay will explore the reasons behind

this

decline and suggest several measures to encourage more

people

to walk. There are two primary reasons why fewer

people

walk regularly. One reason is the convenience offered by modern technology, which can lead to a more sedentary lifestyle.

For example

, in residential buildings, many

people

use

elevators

instead

of stairs, which reduces their daily physical activity.

This

reliance on technology contributes to a lack of exercise. Another reason is the excessive

use

of digital devices and social media platforms like Facebook or Instagram, which can be highly engaging and time-consuming.

As a result

,

people

spend more time online and less time engaging in physical activities

such

as walking. To address

this

issue, several practical steps can be taken. First and foremost, the

use

of elevators in low-rise buildings should be limited, except for the elderly or disabled.

This

would encourage residents to

use

stairs more often, thereby increasing their daily physical activity.

Secondly

, governments should invest in building more walking-friendly infrastructure,

such

as parks and pedestrian paths. These amenities provide opportunities for

people

to walk with their families and enjoy their surroundings, making walking a more appealing and regular activity. In conclusion, the decline in daily walking can be attributed to technological convenience and excessive screen time. To reverse

this

trend, it is important to implement measures

such

as limiting elevator

use

and investing in pedestrian infrastructure. By taking these steps, we can encourage more

people

to integrate walking into their daily routines and improve their

overall

health.