In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?
It is an undeniable fact that more and more
people
are becoming overweight. As a result
, their overall
health
and fitness are going down. This
is such
an enormous trouble for a
society that we need to pay more attention to it as it affects everyone's well-being.
To handle Correct article usage
apply
this
issue, we must understand what is causing it and come up with effective solutions. Among many reasons, one major reason for gaining weight and becoming less healthy would be eating too much, especially when being stressed or feeling mentally unwell, and not getting enough exercise. This
is an obstacle in cities where people
are always busy and have stressful lives. For example
, some people
work a lot and consume a great intake of snacks or sugary food to feel better but don't have time to work out. These people
usually eat quick, high-calorie foods because they're in a hurry, which leads to gaining weight and having some health
problems such
as diabetes and obesity.
There are various ways to solve this
question. One of them is being more careful in choosing what we eat. It is important to avoid fast food because they have a number of unhealthy ingredients that can harm our health
. Instead
, we should consume more nutritious foods like wheat, oats, vegetables, and fruits, and avoid fried chicken or hamburgers. Another thing we can do is to
engage in more physical activities and burn more calories. One way to achieve Fix the infinitive
apply
this
is by changing our mode of transportation. For instance
, we can switch from driving a car to riding a bicycle. This
not only improves our health
but also
helps reduce air pollution.
In summary, it is obvious that unhealthy eating and not exercising enough are the main reasons why obesity is becoming a big problem worldwide. However
, we can make a difference by changing our habits. Instead
of always eating fast food, we should try to eat healthier meals. And we should also
try to get more active by doing physical activities.Submitted by jakelong16091994 on
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coherence cohesion
To enhance the coherence and cohesion of your essay, you can work on making smoother transitions between your points. Ensure that each paragraph flows naturally to the next.
task achievement
Your essay can benefit from including more specific examples or evidence to support your points. For instance, you could provide statistics or case studies related to diet and exercise trends.
coherence cohesion
Ensure to stick to one main idea per paragraph and elaborate sufficiently on it, avoiding too many mixed points in a single paragraph.
task achievement
Your essay addresses the prompt clearly and responds to the task requirements effectively.
coherence cohesion
You have a well-structured introduction and conclusion, summarizing your main points effectively.
task achievement
Your ideas are generally clear and comprehensible, making your essay easy to understand.
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