Analysts tell us that many people today feel stressed and think they have insufficient control over their lives. What problems do such feelings cause for people? What remedies could you suggest?

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Nowadays scientists report that a significant amount of people feel overwhelmed and they believe that do not have control over what going on in their activity.
Such
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negativity may cause a disorder of lifestyle and detrimental
health
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problems
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. To avoid
this
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kind of situation individuals should create a positive mindset and disciplined daily routine. There are many
problems
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which can provoked by stress and lack of confidence. Being in a stressful period of time might negative impact on one's logical thinking and it can lead to poor planning for their work-
life
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balance.If a
person
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lives an
undiciplined
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undisciplined
life
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this
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in turn might cause severe
health
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problems
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such
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as insomnia and disorder of the digestion system.
For example
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, if a
person
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does not make the correct plans for when they should work and when they must sleep and eat it will negatively impact persons both their emotional and physical well-being. To overcome
such
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issues individuals should create a strictly disciplined daily routine and a positive outlook on
life
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. No one can live without a routine everyone should pick a time to get up, eat
and
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apply
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sleep and stick to it.
Also
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doing physical exercise regularly can huge positive influence on one's
health
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.
Furthermore
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, it is
also
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essential to keep a positive emotional state throughout daily
life
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. To achieve
this
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person
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people
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should socialize with others and
also
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they may take advice from professionals like psychologists.
For instance
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, we witnessed more than once that successful people have said that the main core of their success is their daily routine.
To conclude
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, the
person
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who is stressed and has negative thinking towards their
life
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may be a victim of private
life
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disorders and
health
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problems
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, but individuals can easily solve
this
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issue by correct lifestyle and thinking positively.
Submitted by Teo Halimov on

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Answer the 'Problem and Solution' topic

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You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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