the charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

The pie chart illustrates the

percentage

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in

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of

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four typical meals of three types of nutrients consumed in the USA.

Overall

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, the percentages of

sodium

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and saturated fat in dinner were the highest,

while

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the

percentage

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of three types of nutrients in breakfast was the lowest. At breakfast, the

percentage

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of consumption of saturated fat and added

sugar

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was equal and 2% higher than the

percentage

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of consumption of

sodium

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. At lunch, the percentages of consumption of

sodium

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and saturated fat were only 3% different. As added

sugar

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, lunch was less consumed at 16%.

In

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dinner,

sodium

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was consumed the most, showing by its

percentage

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of 43%. After that, the saturated fat was moderately consumed at 37%. Added

sugar

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is consumed the least during dinner, about 23%. About snacks, the

percentage

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of added

sugar

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was consumed the most, which was 42%.

Additionally

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, saturated fat and

sodium

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accounted for 21% and 14% respectively.