the charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

The pie chart illustrates the

percentage

in

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of

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four typical meals of three types of nutrients consumed in the USA.

Overall

, the percentages of

sodium

and saturated fat in dinner were the highest,

while

the

percentage

of three types of nutrients in breakfast was the lowest. At breakfast, the

percentage

of consumption of saturated fat and added

sugar

was equal and 2% higher than the

percentage

of consumption of

sodium

. At lunch, the percentages of consumption of

sodium

and saturated fat were only 3% different. As added

sugar

, lunch was less consumed at 16%.

In

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At

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dinner,

sodium

was consumed the most, showing by its

percentage

of 43%. After that, the saturated fat was moderately consumed at 37%. Added

sugar

is consumed the least during dinner, about 23%. About snacks, the

percentage

of added

sugar

was consumed the most, which was 42%.

Additionally

, saturated fat and

sodium

accounted for 21% and 14% respectively.