It is generally accepted that exercise is good for children and teenagers. Therefore physical education and sports should be compulsory for all students in all schools. What do you think?

In

this

contemporary world, it is widely accepted that maintaining physical health by practice is beneficial for younger generations.

Hence

schools should implement a plan to include

sports

and physical education in their curriculum. In my opinion, I completely agree with the statement because

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encouraging children to engage in more outdoor

activities

will make them maintain an active

lifestyle

in future and help them achieve high scores by increasing concentration. The primary reason why

sports

activities

should be made compulsory for young people is,

due

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that due

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to improper

lifestyle

and poor diet management, children are suffering from high nutrition deficiencies resulting in obesity and other hormone-related issues at an early stage of their life.

This

is because of sedentary day-to-day style

activities

which lack proper active movements to burn unnecessary fats and calories.

However

, implementing proper guidelines to include an active

lifestyle

among them will create a habit of maintaining good physical structure and in the later part of their life it will benefit them from avoiding spending more in hospitals.

For example

, a recent survey conducted by a famous newspaper stated that people who have incorporated

sports

in their early stages are spending less money on hospital issues than those who don't.

Hence

, exercise can change one's life better and shape the future in a better way. The second main reason is that sporting

activities

not only help in maintaining the body in good shape but

also

help in achieving greater heights in their studies when it is introduced in schools. The reason behind

this

is, actively involved in running, jumping and other

activities

creates a competitive nature to win and the same will be applicable to young minds

while

studying.

This

in turn increases the capacity to try harder to achieve the desired marks in examinations.

For instance

, An empirical study shows that students always become more active when they return from the ground after the

sports

period and their minds will grasp een more faster despite the tiredness they have.

Thus

, activating the muscles and moving the body will always get teenagers and young children towards their dream jobs and desired futures they thrive for. In conclusion, I wholeheartedly agree that exercise should be made necessary in all schools because

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it aligns both body and mind in the same line and adopting changes from a normal

lifestyle

to being active will increase their probability of getting a good future and increases the cognitive ability and knowledge in great perspectives to achieve their goal significantly.