The
world
is now witnessing a mental
health
epidemic as there are growing concerns related to the number of
people
experiencing mental
health
complications. Reasons for
this
increase include but are not limited to intensive economic competition, sleep deprivation, and social
media
usage. As for solutions, I believe governments should focus on enhancing the country's economic position and introduce other necessary policies,
such
as banning social
media
in certain establishments.
The
world
is now home to over eight billion
people
, but there seem to be insufficient resources and opportunities for all.
People
in different parts of the
world
struggle financially and live most of their lives in pursuit of financial freedom. Only a certain proportion of
people
eventually secure a comfortable position within society, but the more significant percentage of
people
seem to never find peace when it comes to financial matters. Chasing money can be an exhausting assignment, making one's life stressful and
thus
resulting in certain mental
health
issues
, ranging from anxiety to severe alcoholism and clinical depression.
As we live in a highly chaotic
world
where noise pollution and economic pressures rise continuously, our sleep patterns are
also
affected. Numerous studies have lately been investigating the lack of sleep that has become a norm for millions of
people
worldwide. Science claims that the less
people
sleep, the more likely they are to gain extra weight, develop cardiovascular diseases, and become anxious. The worst part is that the effect of sleep deprivation is not always felt instantly but can be a source of numerous
health
issues
in the
long-termCorrect your spelling
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, often making it an issue
that is
not taken seriously for a considerable amount of time.
One more source of mental
health
dangers is the emergence of social
media
and its transformation into a daily tool so actively used
amongChange preposition
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the majority of
people
.
there are some positive features of different social networking platforms, they often affect
people
's mental
health
negatively. The reason for
that is
the unprecedented amount of lies and
exagerrationCorrect your spelling
exaggeration
exaggerations
in
socialCorrect article usage
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media
accounts of many content creators and celebrities. A regular person who lives paycheck to paycheck may feel insecure watching some social
media
users living a luxurious life that does not seem to have any worldly
issues
. What makes
this
aspect even worse is that
people
tend to make irrelevant comparisons where they compare themselves to someone significantly younger but more successful.
Speaking realistically, a certain percentage of
people
will inevitably suffer from mental
health
issues
, but many more can be saved from them. Governments can reconsider how they allocate resources within the country to make sure there is less economic disparity. Making sure there is less unemployment can help as well
due to
people
's dependence on a source of income in
this
highly materialistic
world
we live in.
The less obvious solution that I consider rational enough is the ban
ofChange preposition
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Internet use, including social
media
,
in particular
public places. Schools, parks and libraries can be those venues where
people
should be encouraged to communicate, exercise and read rather than obsessively watch thousands of short videos that provide instant gratification and nothing else.
This
can
also
decrease the amount of radiation
people
are exposed to,
further
indicating the
health
benefits of potential prohibitions.
In conclusion, mental
health
crisis is a complex issue that can be explained in different ways. Providing
people
with more economic opportunities and depriving them of some screen time can be useful.