The best way to improve health is to do regular exercise. To what extent do you agree or disagree?

#health #exercise

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The most effective method to developing and improving

health

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is considered to be daily

exercise

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. In my opinion, I agree that

exercise

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is the way to

health

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However

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, I

also

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believe that

diet

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is important.

Firstly

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, I agree that regular

exercise

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is crucial for maintaining and enhancing one's

health

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This

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means that engaging in physical activities

such

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as jogging, cycling, or swimming can significantly improve cardiovascular

health

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, strengthen muscles, and enhance flexibility.

For instance

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, a study conducted by the American Heart Association found that individuals who engage in at least 150 minutes of moderate

exercise

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per week have a 30% lower risk of heart disease compared to those who are inactive.

This

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demonstrates the profound impact that regular

exercise

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can have on

overall

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health

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Additionally

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diet

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plays an essential role in improving

health

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This

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due to

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the fact that the body requires a variety of nutrients,

such

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as vitamins, minerals, and proteins, to function properly. Consuming a balanced

diet

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that includes fruits, vegetables, whole grains, and lean proteins can help prevent chronic diseases like diabetes and hypertension.

This

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also

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means that poor dietary choices,

such

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as excessive intake of sugary drinks and processed foods, can negate the benefits of regular

exercise

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For example

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, those who

exercise

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regularly might struggle with weight and

health

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issues if their

diet

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is high in unhealthy fats and sugars. In conclusion, the best way to improve

health

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is through regular

exercise

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. I agree with

this

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statement as

exercise

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offers numerous physical and mental

health

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benefits.

However

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, I

also

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believe that

diet

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plays a vital role in

health

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improvement, making it essential to combine both

exercise

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and a balanced

diet

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for optimal

health

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outcomes.

Submitted by eparfenenkov on Tue Jul 23 2024

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Introduction & Conclusion

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Supporting Points

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10
Linking words
meeting the goal of 7 or more
3
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

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Overall Band Score

Coherence and Cohesion: 5.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 6.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 8.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

279 words

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The best way to improve health is to do regular exercise. To what extent do you agree or disagree?

Some people believe that the government should spend more money putting in more works of art like paintings and statues in cities to make them better places to live in. To what extent do you agree or disagree?

Government investment in the arts, such as music and theatre, is a waste of money. Governments must invest this money in public services instead. Do you agree or disagree?

Some people think that all lawbreakers should be taken into prison. In contrast, others believe there are better alternatives (for example, doing work or learning skills in the community). Discuss both views and give your opinion.

Some people think that people should be given the right to use fresh water as much as they like. Others believe governments should strictly control the use of fresh water. Discuss both views and give your own opinion.