The charts below show the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarise the inforamtion by selecting and reporting the main features, and make comparisons where relevant.

The charts below show the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarise the inforamtion by selecting and reporting the main features, and make comparisons where relevant.
✨ Do you want to improve your IELTS writing?
The figure illustrates the daily consumption of three various kinds of nutrients including sodium, saturated fat and added sugars by Americans at breakfast, lunch, dinner and as a snack.
Overall
Linking Words
, It is evident from the data that each nutrient is consumed in different amounts per meal. The pie chart indicates that Americans prefer fat and salty dinners. In fact, the graph shows approximately half of the amount of sodium
was
Unnecessary verb
apply
show examples
consumed during the night for dinner and below 40% saturated fat was used
while
Linking Words
preparing the mentioned meal. On the other side, the US population has the highest percentage of sugar usage during their snack times. Based on the information derived from the chart, we can claim that breakfast is the healthiest meal in the American community. Generally, the lowest percentage of mentioned nutrients were used in breakfast preparation. Dinner can be rated as the second healthiest meal. In conclusion, overconsumption of fat and sodium during
night
Add an article
the night
show examples
as well as
Linking Words
a high percentage of sugar rate in snacks can result in an unhealthy diet in the US.
However
Linking Words
, the data shows that the morning meals are more balanced and close to healthy.
Submitted by TUTOO on

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Vocabulary: The word "chart" was used 2 times.
Vocabulary: The word "shows" was used 2 times.
Vocabulary: The word "amounts" was used 2 times.
Vocabulary: The word "data" was used 2 times.
Vocabulary: The word "percentage" was used 3 times.
What to do next:
Look at other essays: