Compared to our parent’s generation, life has become much more stressful. As a result, stress-related illnesses are on the increase around the world. Why is stress such a problem in the modern world and what do you think can be done to overcome the problems caused by stress?

In comparison to earlier periods, people have suffered more stress.

Therefore

, certain typical illnesses,

such

as depression, have become wider.

This

essay will analyze what factors lead to

this

phenomenon and provide some measures to overcome

To begin

with, overabundant

work

hour is a primary reason, which results in mental diseases.

This

is because excessive

work

not only affects the mental aspect but

also

exacerbates physical health, ultimately causing a vicious cycle.

Furthermore

, companies usually implant a concept that spending significant time on a job will be successful.

As a result

, not surprisingly, individuals' health will consistently deteriorate, eventually leading to certain illnesses.

Accordingly

, creating some measures to improve the problems is vitally important.

Initially

, constructing a comfortable environment to

work

may be a suitable method.

This

ensures that employees can have a positive attitude to confront many challenges.

For instance

, modelling an entertainment room, a large space gym, and a buffet room can provide adequate physical satisfaction for employees.

However

, many experts indicate that the physical aspect can merely alleviate the dissatisfaction of humanity;

conversely

, dealing with mental issues is a true answer. To achieve healthier mental development, establishing comprehensive company policies might be appropriate.

For example

, companies can offer additional revenue for workers

while

they over working, thereby ensuring employees' salary satisfaction. At the same time, regular mental assessment is equally significant to avoid people accumulating abundant pressures. With these measures, individuals can considerably improve their job stress, prevent some mental diseases, and eventually have a healthier body to face many difficulties.

To sum up

, Too much stress at

work

is an important element, which leads to certain diseases.

Therefore

, providing some facilities to assist humans in relaxing their pressures is vital,

while

it can only deal with their dissatisfaction.

Consequently

, methods,

such

as additional wages and health evaluation may be more effective to prevent mental disease, thereby creating a healthier body.