Regular physical exercise plays an important role in maintaining good health. However, despite the known benefits, many people do not engage in regular physical activity. Discuss the reasons for this and suggest possible solutions.

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In recent days,
people
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have been talking a
lot
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about working out, and it is well-known that
exercise
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plays a crucial role in maintaining a healthy body.
However
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,
while
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there are many advantages to exercising, a
lot
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of
people
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are becoming increasingly lazy. In
this
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essay, I will discuss the motivations behind
this
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trend and offer some potential solutions.
Firstly
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,
technology
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has affected
people
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's lifestyles for a long
time
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. Many
people
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used to
exercise
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regularly, but with the development of
technology
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, they have become lazy. To illustrate, in many countries,
people
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spend a
lot
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of
time
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watching TV or using smartphones, which leads to a sedentary lifestyle. When you spend your free
time
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on your phone, you will never find the
time
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to
exercise
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.
Additionally
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, many
people
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face issues from sitting for long periods
while
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watching TV or playing video games, which
further
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discourages physical activity. Another interesting point is that in our lives, we have to take on many responsibilities, which can make it difficult to find
time
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to work out.
For instance
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, if you have a job that demands a
lot
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of hours from you, and
then
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you need to look after your family and rest, it becomes nearly impossible to go to the gym.
This
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means it is challenging to balance multiple responsibilities and still find
time
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to
exercise
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.
On the other hand
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, there are many solutions to overcome
this
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issue.
For example
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, governments should encourage
people
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to work out. What I mean is that governments must provide amenities in every neighbourhood to attract
people
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to
exercise
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. Another solution is that we must educate ourselves about the importance of sports in our lives.
Additionally
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, we must find motivation and push ourselves to
exercise
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regularly. In conclusion,
technology
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has impacted human behaviour, and the development of
technology
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has led to
people
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neglecting their health. Governments should take responsibility and encourage local communities to
exercise
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. Personally, I believe that in the future,
people
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will become more aware of the benefits of regular
exercise
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.
Submitted by yosf1010 on

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task achievement
To improve the task response further, consider providing more specific examples and elaborating on them to better support your points. Including statistics or studies could also strengthen your arguments.
coherence cohesion
For better coherence and cohesion, work on smoother transitions between paragraphs. Using varied linking phrases can help maintain the reader’s interest and ensure the essay flows well from one point to the next.
introduction conclusion present
The essay presents a clear introduction and a concise conclusion that sums up the main points effectively.
clear comprehensive ideas
The essay addresses the prompt accurately and provides relevant reasons and solutions for the lack of physical exercise.
logical structure
The points are logically structured, making it easy for the reader to follow your reasoning.

Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

  • for example
  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example

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