A healthy person is often described as someone who has a good diet, gets plenty of exercise and avoid stress. What should people do to stay healthy in your country? Give reasons for your answer and include any relevant examples from your own knowledge or experience?

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Discovering new methods of staying healthy has always been one of the most concerning issues in people's lives.

While

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the basic strategies for being in good shape include eating well, eating nourished food, doing regular exercise, and reducing anxiety, other factors that affect our

health

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should not be neglected. In

this

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essay, I will elaborate on some of these approaches, which are popular among the people in my country, and provide some examples as well. As can be seen, the rate of risk factors influencing our well-being is increasing more and more these days, resulting in lower general wellness in individuals. One of the most disadvantageous ones is the ever-increasing air pollution in overpopulated and industrial cities.

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this

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is a hot topic these days, few efforts have been conducted to rectify it.

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, more individuals tend to abandon their towns and migrate to the countryside to guarantee their physical

health

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For instance

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, a great number of people living in the capital city of my country have moved to the northern regions in order to lead a more robust life.

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these significant elements, mental wellness is

also

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crucial on the grounds that it directly affects our physical

health

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. The more mentally stable we are, the fewer diseases we may catch.

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, scientific research has proved that the human body can easily be directed toward defeating illnesses through positive spiritual vibes.

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, engaging in spiritual activities is highly common in my country. As an example, yoga sessions are one of the trendy activities in my hometown.

To conclude

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while

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the initial steps to gain

health

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are having a proper diet, exercising, and avoiding stress, other methods,

such

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as breathing clean air and working on mental well-being, are

also

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beneficial. I suggest everyone keep an eye on their lifestyle and take good care of their bodies by following these simple, achievable rules.

basri.fatemeWed Aug 14 2024

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task achievement

The essay provides a complete response to the question and addresses multiple aspects of staying healthy. However, there could be more detailed examples to support the points made. Consider adding more specific examples or studies to strengthen the arguments.

task achievement

The ideas presented in the essay are generally clear and comprehensive, but occasionally the writing could benefit from further clarification and detail. Make sure each point is thoroughly explained and connected to the main argument.

coherence cohesion

The essay has a logical structure, but some paragraphs could use more explicit connections between sentences and ideas to enhance flow. Use linking words and phrases to ensure smooth transitions between points.

coherence cohesion

Both the introduction and the conclusion are present and effectively frame the essay. However, the conclusion could be expanded slightly to provide a stronger summary of the main points discussed.

task achievement

The essay addresses the task effectively by discussing various methods of staying healthy beyond just diet and exercise.

task achievement

Relevant and specific examples, such as the migration to the countryside and the popularity of yoga, strengthen the arguments.

coherence cohesion

The introduction and conclusion are well-structured, framing the essay cohesively.

coherence cohesion

The logical structure of the essay makes it easy to follow the writer's argument.

11
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meeting the goal of 7 or more
1
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

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Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 7.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

314 words

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Topic Vocabulary:

balanced diet
processed foods
sugary drinks
physical activities
aerobic activity
vigorous activity
moderate activity
mindfulness practices
meditation
deep breathing exercises
hydration
dehydration
healthcare professionals
early detection
obesity
cardiovascular diseases
monitor and maintain your health

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A healthy person is often described as someone who has a good diet, gets plenty of exercise and avoid stress. What should people do to stay healthy in your country? Give reasons for your answer and include any relevant examples from your own knowledge or experience?

Some people think that men and women have different qualitites, therefore certin jobs are suitable for men and others for women. To what extend do you agree or disagree?

In some countries, more and more people are becoming interested in finding out about the history of the house or building they live in. What are the reasons for this? How can people research this

In many nations, it is becoming mandatory to receive vaccinations in order to prevent the spread of disease. Do you think this is a positive or negative development?

Some think that it is more important for children to engage in outdoor activities instead of playing video games. To what extent do you agree or disagree?

In the past, most people used to travel to their place of work. With increased use of computers, the internet and smartphones, more and more people are starting to work from home. What are the advantages and disadvantages of this development?