Talking about health issues, one cannot avoid looking at the alarming increase in
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of people having difficulty maintaining a healthy balanced
diet
. In fact, its reasons are multiple and certainly, the solutions to accompany them are various as well. We will be taking a glance at them below.
The first to mention in terms of reasons for
this
discussion is the rise of fast foods in the modern world.
This
is simply because snacks and soft drinks nowadays can be found anywhere in supermarkets and convenience stores, with a cheaper price and many advertisements
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every social media from TV to the Internet, everyone can easily grab a snack bag or a coke with less than a dollar from anywhere. What is more, is the lack of time
due to
busy schedules in
this
present day where many people are replacing their traditional meals with fast foods and
this
trend is rising day by day.
That is
to say, the fast food business is on a boom, in which huge profits and minimum investment needed, can now be found anywhere from the urban areas to rural places.
That is
not all, there are a significant number of individuals who lack sufficient knowledge about what constitutes a healthy
diet
and the benefits it provides.
As a result
, we are skipping our breakfast, grabbing something for a quick lunch and sometimes just eating too much in the evening, which
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in many cases of obesity in many age groups from young kids to adults.
Potential ways to tackle
this
problem may include the following.
Initially
, the government should introduce new laws and apply taxes for fast food and beverage products on the market to limit the consumed amount
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. Another possible solution is implementing policies to make healthy food more affordable and accessible,
such
as fresh meats, fish and vegetables from local farms. Simultaneously, the farmer should be supported with substantial farming techniques, and storage facilities
as well as
reducing the transportation fee so the product can be easily reachable for the customer.
Lastly
, parents are advised to set good role models so that the knowledge about
this
healthy balanced
diet
so children's knowledge on
this
subject can be reinforced and applied correctly.
In brief, the above problem of adverse impacts on human health caused by unhealthy
diet
balance brings in some discussion on the solutions. Indeed, more effective ways to cope with
this
issue should need a deeper consideration which is more or less beyond the scope of
this
writing
due to
time and length limit.