The health benefits tof physical excercise are well-known. Despite this, a lot of people do not exercise regularly. What are the reasons for this? What could be done to encourage them to excercise more often?

There is a famous saying about
healthy
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a healthy
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mind residing in a healthy body. But still in today's world people are ignoring the benefits of
exercises
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exercise
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and underlying reasons for the same will be discussed in the following paragraphs
alongwith
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along with
some probable solutions.
To begin
with, there are numerous causes behind folks not doing any sort of
phyiscal
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physical
activity. One of them
being
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is
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the lack of time as everybody is trying to earn more and more money in order to meet their lifestyle needs which costs them their health.
Additionally
, the competitive world that we are
risiding
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residing
in encourages
everone
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everyone
to do better than others be it in terms of grades in schools or promotions in jobs which eventually is the result of overworking and exhaustion. By the end of
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the day
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day
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day,
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everyone is so tired of their hectic schedules that they do not have any energy left in their bodies to do some sort of physical training.
However
, there are some possible ways which can be used to encourage these young minds to get out of their bubble of sedentary lifestyle. At schools and colleges, some slots on
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the time-table
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time-table
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timetable
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should be booked for games and exercises and they should not be used for doing other assignments or just sitting idle.
Moreover
, juveniles should be taught about the importance of doing exercises which would help them to set their routines. For job officials, workplaces should create a gym at the workplace so that individuals are motivated to use the facility or they can provide them with concessions on their gym memberships.
This
will help
company's
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the company's
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productivity as individuals are
phyiscally
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physically
fit and
therefore
they will be more efficient in their work and possibly
less
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have fewer
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sick leaves.
To conclude
, the advantages of doing exercise are lots and taking out some time from busy schedules would be very beneficial. Educational institutes and
company's
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companies
company
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can play a critical role in setting up the routines.
Submitted by kaur75971 on

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coherence and cohesion
Ensure that the essay has a clear and logical structure. Although the essay is generally well-organized, some transitions between ideas can be smoother. This will help maintain coherence and cohesion.
task achievement
Add more specific examples to support your main points. This will help in making your arguments more convincing and relatable.
language use
Work on expanding your vocabulary and using a variety of sentence structures to improve the overall sophistication of your writing.
task achievement
The essay responds well to the task, addressing both the reasons why people do not exercise and suggesting solutions to encourage more physical activity.
coherence and cohesion
The introduction and conclusion are present, providing a clear start and end to the essay which bookends your arguments effectively.
task achievement
Main points are supported, showing that you have given thought to your arguments and backed them up to ensure they are comprehensive.

Fully explain your ideas

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • cardiovascular health
  • mental health benefits
  • weight management
  • time constraints
  • family commitments
  • environmental factors
  • technological distractions
  • screen time
  • public health campaigns
  • workplace wellness programs
  • public infrastructure
  • accessible
  • motivation
  • personalized exercise plans
  • virtual communities
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