Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?
It is a common belief that a great number of employed people are not exercising leading to problems related to their health.
However
, there are some measures that can be taken to solve Linking Words
this
matter by becoming aware of how important Linking Words
exercise
is for our well-being and achieving a work-life balance.
Use synonyms
Firstly
, the are some Linking Words
individuals
associated with the lack of Use synonyms
exercise
in Use synonyms
individuals
. Nowadays, Use synonyms
due to
individual's hectic schedules, humans are not finding free time for themselves. Linking Words
Moreover
, people who have a long shift at work, opt to arrive from work and just lay on the couch and watch a movie, rather than doing a workout. Linking Words
According to
a recent survey that was made in Uruguay, 80% of the full-time workers barely ever do physical activity.
Linking Words
Secondly
, one option to tackle Linking Words
this
matter is by being aware of how important is for our body and mental wellness to manage by doing at least three times per week some workout. A good way to achieve Linking Words
that is
by governments offering free courses, where Linking Words
individuals
could attend and learn how much influence Use synonyms
exercise
has in our health, and all the diseases that we can keep away by having a healthy life. Use synonyms
Furthermore
, having an active life will make us feel better with more energy and happier. Linking Words
In addition
, the only way to achieve a healthy life is by achieving a work-life balance, and not doing overtime hours. In that way, we will still have some energy for good training. A recent article suggests that old people who have done physical activity regularly, do not usually present diseases and live longer.
Linking Words
To sum up
, Linking Words
this
essay discussed the issues associated with lack of Linking Words
exercise
and health problems. Use synonyms
While
the problems are evidently clear, there are measures that can be taken by governments offering free courses related to a healthy lifestyle, and by Linking Words
individuals
not staying back at work. If Use synonyms
such
measures are taken it would reduce the number of humans with diseases.Linking Words
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coherence and cohesion
Be vigilant about minor grammatical errors and typos which can distract the reader. For example, 'Firstly, the are some individuals associated with the lack of exercise in individuals' should be corrected.
task response
Try to provide more specific examples that reinforce your arguments. The example from Uruguay is a good start, but it lacks specificity in relation to exercise.
coherence and cohesion
Enhance clarity by structuring your paragraphs with clear topic sentences. This will help in better presenting your comprehensive ideas.
coherence and cohesion
The essay has a clear introduction and conclusion, presenting the main issue and summarizing it neatly.
task response
The topic is addressed directly and clearly with both problem and solution discussed.
coherence and cohesion
There is a logical progression of ideas, moving from the problem to possible solutions.
Answer the 'Problem and Solution' topic
Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.
You essay structure should look something like this:
- Introduction
- Body paragraph 1 – Problems
- Body paragraph 2 – Solutions
- Conclusion
Examples to start your body paragraph:
- One of the first problems of the...
- Another problem that needs to be considered...
- A possible solution to this problem would be...
- One immediate practical solution is to...