Some people believe that excercise is the key to good health while others feel that having a balanced diet is more important. Discuss both views and give your own opinion.

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Some
people
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feel that
exercise
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is the only way to maintain
a
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apply
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good
health
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. Other
people
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believe that it is more necessary to eat a balanced
diet
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. I personally believe that
while
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exercise
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is important to maintain
a
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apply
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good
health
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, having a balanced
diet
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helps a
person
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to stay healthy. Some
people
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believe that doing
exercise
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is the key to
maintain
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maintaining
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a healthy life. Regular
exercise
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is essential to improve blood circulation
of
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in
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the body which is good for heart
health
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. Maintaining a good heart helps to maintain
an
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the
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overall
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wellbeing
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well-being
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of a
person
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.
Moreover
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,
exercise
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is
also
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important for a healthy digestive system. If someone exercises regularly, he can digest his food properly, which improves his gut
health
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. He can have a healthy hunger and
good
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a good
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taste in his mouth.
For example
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, Australian
people
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exercise
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every morning,
therefore
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, they digest their food regularly.
However
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, I personally believe that
exercise
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is not the only way to maintain
a
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apply
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good
health
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because what a
person
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is consuming is more important. Having a balanced
diet
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is more important than
exercise
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. Maintaining a healthy balanced
diet
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saves a
person
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from numerous diseases.
Furthermore
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,
balanced
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a balanced
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diet
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can help a
person
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to remain fit and healthy. If a
person
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eats
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a
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healthy
diet
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according to
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his age and requirements, he will be able to maintain an ideal
body-mass
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body mass
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index. His weight will be in control, and he will be in an ideal shape.
For example
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, many
people
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in Canada maintain their
health
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by having a balanced
diet
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. They do not take part in any
exercise
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because without
this
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they can keep
them
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apply
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healthy.
Therefore
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, only maintaining a balanced
diet
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is enough to maintain
a
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apply
show examples
good
health
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.
To conclude
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, I personally believe that to maintain
a
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apply
show examples
good
health
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,
exercise
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is necessary.
However
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, anyone can have
a
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apply
show examples
good
health
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by only maintaining a balanced
diet
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.
Submitted by rahman_rehana on

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task achievement
Provide a more explicit thesis statement in the introduction that clearly outlines your position and main points to be discussed.
coherence and cohesion
Try to link the paragraphs more smoothly with appropriate cohesive devices to ensure a seamless flow of ideas from one paragraph to the next.
task achievement
Both views are addressed effectively, providing reasoning and examples for each perspective.
coherence and cohesion
The essay has a clearly defined introduction and conclusion, summarizing the main ideas neatly.
task achievement
Examples given, like those of Australians and Canadians, are relevant and help clarify your points.
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