Question:All over the world, societies are facing a growing problem with obesity. This problem affects both children and adults. What are the reasons and solutions?

All over the world, societies are facing an alarming rise in
obesity
, a problem that affects both
children
and adults alike. I believe that exploring the underlying causes of
this
issue will help in formulating effective solutions to address it. One major reason for the increase in
obesity
could partly be attributed to the widespread availability of fast
food
and convenience foods. These items, which are often high in calories, sugars, and fats, have become a staple in many people’s diets
due to
their convenience.
As a result
, individuals are consuming unhealthy, calorie-dense meals that contribute to weight gain. A potential solution to
this
problem would be for governments to regulate the marketing of unhealthy foods, particularly to
children
.
This
could involve banning aggressive advertising strategies that promote junk
food
, especially during prime-time television slots, where
children
are the most vulnerable. By limiting exposure to unhealthy options, healthier choices may be encouraged. Another factor that could explain the rise in
obesity
is the lack of physical activity. With the increasing use of computers, smartphones, and televisions, people are adopting more sedentary lifestyles. As exercise plays a crucial role in maintaining a healthy weight,
this
lack of movement is a significant contributing factor. A viable solution here would be to promote physical activity through community initiatives. Governments and local authorities could invest in infrastructure
such
as parks, cycle paths, and sports facilities to encourage more active lifestyles.
Additionally
, schools can incorporate more physical education programs, ensuring that both
children
and adults engage in regular exercise.
To conclude
,
although
the prevalence of fast
food
and sedentary lifestyles contribute significantly to the global
obesity
crisis, governments and local communities can play a key role in remedying the situation. In my opinion, regulating
food
marketing and promoting physical activity are essential steps toward addressing
this
growing health issue.
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relevant specific examples
To elevate your examples, consider incorporating specific data or studies that support your claims about obesity rates and contributing factors. This will strengthen your argument and make it more persuasive.
on task improvement
Ensure that each main point in your essay is directly connected to the task question, reinforcing how each contributes to solving the obesity issue. This will enhance task achievement.
introduction conclusion present
The essay presents a well-structured introduction and conclusion, effectively framing and summarizing the discussion on obesity.
logical structure
You have effectively outlined the main causes of obesity and provided logical solutions, demonstrating a strong understanding of the topic.
complete response
Your essay addresses the task comprehensively, with a clear focus on solutions for obesity, showing a deep engagement with the topic.

Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

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You are not ready for IELTS Speaking, if you

  • Can’t speak smoothly without pauses.
  • Use simple words and lack vocabulary.
  • Feel nervous and anxious when speaking.
Topic Vocabulary:
  • Obesity
  • Sedentary lifestyle
  • Fast food
  • Convenience foods
  • Caloric intake
  • Physical activity
  • Nutrition education
  • Economic factors
  • Health policies
  • Marketing strategies
  • Incentives
  • Subsidies
  • Overconsumption
  • Portion sizes
  • Healthy lifestyle choices
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