In some countries, the average weight of children is increasing and their level of health and fitness is decreasing. What are the causes of these problems? What measures could be taken to solve them?

Nowadays, many

children

suffer from high weight and a deterioration of their bodybuilding

as well as

their health from a global point of view. Never has the rate of obesity been as high as now.

This

essay believes the main is sues associated with that phenomenon are the higher consumption of fast

food

and the decrease in the practice of sports and suggests nutrition courses at school and the involvement of

parents

as the most viable

solutions

. The major causes of

this

surge in

children

's weight are undoubtedly related to the boom of manufactured

food

,filled with chemical substances.In

this

matter, easy access to affordable but toxic nourishment is a key feature to explain

this

occurrence. The other issue incriminated in obesity is the lack of practising physical exercise. In fact, a sedentary lifestyle has become in the

last

decade, a truth that the community can't ignore.It is crystal clear that youngsters prefer to watch sports competitions rather than moving for real.

Furthermore

,the development of video games and platforms for watching movies doesn't make things better.

For instance

, a young boy is likely to be absorbed by the daily soccer games broadcasted through television and as soon as it ends, video games or Netflix movies take over.

Solutions

to these worrying problems are adding specific classes at school to explain the benefits of sport and healthy

food

plus the involvement of

parents

in the diet and the lifestyle of their kids. indeed schooling is undoubtedly the cornerstone of education.Adding lessons to the curriculum would help pupils learn how to manage their diet which would certainly help in fighting

this

nuisance.

Moreover

,

parents

are

also

responsible for their

children

's health. Indeed,providing healthy

food

and advising their kids about practising sports is their duty.

For example

, doctors often talk to

parents

concerning their

children

's health because they know the influence these laters have on their youngsters. In conclusion, in spite of the increase in obesity and fitness issues for

children

, there are reliable

solutions

to go beyond these concerns. If the consumption of industrial

food

and sedentary are the main problems, diet education and the involvement of

parents

remain the most reliable

solutions